Shake and Bake
Workouts
Thursday 10/19/23 @ 6:28 AM
✅
601kj
87rpm
50%
22mph
Tuesday 10/17/23 @ 1:16 PM
573kj
88rpm
49%
22mph
Tuesday 3/17/20 @ 8:18 AM
✅
660kj
89rpm
51%
23mph
Monday 9/14/20 @ 2:24 PM
616kj
81rpm
53%
22mph
Tuesday 12/22/20 @ 9:6 AM
✅
661kj
87rpm
51%
22mph
Thursday 2/11/21 @ 1:40 PM
585kj
91rpm
48%
22mph
Wednesday 3/16/22 @ 8:23 AM
✅
453kj
88rpm
52%
23mph
Sunday 4/24/22 @ 9:16 AM
377kj
85rpm
50%
22mph
Sunday 2/6/22 @ 9:9 AM
✅
870kj
88rpm
52%
23mph
Saturday 3/19/22 @ 12:53 PM
826kj
88rpm
51%
23mph
Monday 11/8/21 @ 5:36 PM
✅
578kj
87rpm
45%
20mph
Tuesday 11/9/21 @ 12:17 PM
534kj
89rpm
43%
20mph
Saturday 1/30/21 @ 7:59 AM
✅
858kj
88rpm
51%
23mph
Monday 1/25/21 @ 11:0 AM
761kj
85rpm
50%
22mph
Wednesday 7/8/20 @ 7:1 AM
✅
551kj
75rpm
63%
25mph
Saturday 11/14/20 @ 5:5 PM
494kj
84rpm
56%
24mph
Sunday 8/16/20 @ 8:15 AM
✅
857kj
90rpm
51%
23mph
Saturday 9/26/20 @ 10:0 AM
822kj
84rpm
53%
22mph
Wednesday 8/28/19 @ 6:12 AM
✅
712kj
80rpm
58%
24mph
Sunday 8/11/19 @ 10:41 AM
668kj
83rpm
54%
23mph
Workouts
573
kj
Tuesday 10/17/23
377
kj
Sunday 4/24/22
826
kj
Saturday 3/19/22
761
kj
Monday 1/25/21
822
kj
Saturday 9/26/20