Shake and Bake
Workouts
Wednesday 7/8/20 @ 1:0 AM
322kj
0rpm
0%
0mph
Saturday 12/10/22 @ 4:6 PM
✅
370kj
87rpm
40%
18mph
Tuesday 3/1/22 @ 2:0 PM
✅
74kj
99rpm
36%
18mph
Tuesday 1/18/22 @ 1:6 PM
51kj
81rpm
36%
15mph
Thursday 1/21/21 @ 1:21 PM
✅
119kj
102rpm
43%
21mph
Wednesday 1/20/21 @ 2:26 PM
56kj
87rpm
36%
16mph
Sunday 1/10/21 @ 5:31 PM
✅
273kj
95rpm
48%
22mph
Sunday 1/10/21 @ 5:31 PM
177kj
74rpm
48%
19mph
Sunday 1/10/21 @ 1:14 AM
✅
199kj
93rpm
43%
20mph
Sunday 1/10/21 @ 1:16 AM
145kj
80rpm
42%
17mph
Sunday 9/27/20 @ 4:9 PM
✅
409kj
89rpm
50%
22mph
Sunday 9/27/20 @ 4:8 PM
231kj
77rpm
44%
18mph
Sunday 5/3/20 @ 4:5 PM
✅
141kj
99rpm
47%
23mph
Sunday 5/3/20 @ 4:5 PM
80kj
95rpm
39%
18mph
Thursday 4/23/20 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
✅
252kj
81rpm
44%
18mph
Friday 12/27/19 @ 5:17 PM
✅
355kj
91rpm
55%
25mph
Friday 2/7/20 @ 1:16 AM
121kj
83rpm
38%
16mph
Friday 1/24/20 @ 2:49 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 7:48 PM
✅
157kj
84rpm
42%
18mph
Workouts
322
kj
Wednesday 7/8/20
56
kj
Wednesday 1/20/21
kj
Thursday 4/23/20