Shake and Bake
Workouts
Saturday 6/12/21 @ 4:17 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Sunday 2/14/21 @ 10:11 PM
679kj
93rpm
51%
23mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Sunday 12/18/22 @ 9:47 PM
436kj
91rpm
50%
23mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Saturday 1/1/22 @ 10:24 PM
656kj
86rpm
56%
23mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/23/21 @ 1:4 AM
✅
783kj
93rpm
53%
24mph
Sunday 2/9/20 @ 12:11 PM
738kj
91rpm
53%
24mph
Sunday 2/28/21 @ 9:41 PM
443kj
0rpm
0%
0mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Sunday 2/21/21 @ 4:24 PM
✅
340kj
94rpm
53%
24mph
Friday 9/13/19 @ 11:16 AM
318kj
92rpm
52%
24mph
Tuesday 5/12/20 @ 3:43 PM
427kj
87rpm
52%
23mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Wednesday 11/25/20 @ 10:44 PM
✅
851kj
90rpm
58%
25mph
Friday 11/29/19 @ 12:46 PM
745kj
91rpm
53%
24mph
Sunday 5/24/20 @ 3:56 PM
✅
532kj
89rpm
56%
25mph
Wednesday 11/27/19 @ 12:4 PM
496kj
90rpm
53%
24mph
Workouts
679
kj
Sunday 2/14/21
436
kj
Sunday 12/18/22
656
kj
Saturday 1/1/22
738
kj
Sunday 2/9/20
427
kj
Tuesday 5/12/20