Shake and Bake
Workouts
Saturday 7/30/22 @ 9:16 PM
✅
366kj
93rpm
46%
21mph
Sunday 9/4/22 @ 6:18 PM
238kj
78rpm
44%
18mph
Friday 7/3/20 @ 10:51 PM
351kj
0rpm
0%
0mph
Tuesday 2/18/20 @ 5:49 PM
✅
467kj
78rpm
48%
20mph
Friday 2/11/22 @ 2:44 AM
✅
481kj
100rpm
49%
24mph
Wednesday 1/11/23 @ 6:9 PM
205kj
79rpm
40%
17mph
Saturday 6/27/20 @ 12:56 PM
✅
997kj
93rpm
53%
24mph
Saturday 6/27/20 @ 5:56 PM
586kj
80rpm
47%
20mph
Monday 2/8/21 @ 4:0 PM
202kj
0rpm
0%
0mph
Monday 12/14/20 @ 12:53 AM
✅
293kj
84rpm
45%
19mph
Monday 1/11/21 @ 12:26 AM
✅
189kj
98rpm
45%
22mph
Friday 12/20/19 @ 4:44 PM
83kj
77rpm
39%
16mph
Saturday 12/19/20 @ 4:43 PM
✅
489kj
89rpm
54%
24mph
Sunday 1/10/21 @ 7:46 PM
309kj
77rpm
49%
20mph
Friday 11/13/20 @ 1:37 AM
✅
680kj
92rpm
51%
23mph
Monday 11/9/20 @ 8:38 PM
439kj
78rpm
47%
20mph
Tuesday 6/9/20 @ 11:59 AM
✅
409kj
92rpm
49%
22mph
Sunday 6/7/20 @ 9:35 PM
299kj
77rpm
49%
20mph
Monday 3/23/20 @ 11:27 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 6:21 PM
✅
555kj
80rpm
45%
19mph
Workouts
238
kj
Sunday 9/4/22
205
kj
Wednesday 1/11/23
586
kj
Saturday 6/27/20
202
kj
Monday 2/8/21
309
kj
Sunday 1/10/21
439
kj
Monday 11/9/20
kj
Monday 3/23/20