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Shake and Bake
adamzki
🇬🇧
2
Beat andyrose
VS
andyrose
Corsham 🇬🇧
194 🔥
Beat adamzki
Workouts
Previous Workouts
Next Workouts
Sunday 3/28/21 @ 1:59 PM
1026
kj
88
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/2/22 @ 9:0 AM
✅
1255
kj
85
rpm
52
%
23
mph
Thursday 5/14/20 @ 7:47 PM
145
kj
92
rpm
36
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 8/19/22 @ 11:37 AM
✅
280
kj
89
rpm
50
%
22
mph
Saturday 3/13/21 @ 3:26 PM
538
kj
85
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/2/21 @ 11:42 AM
✅
563
kj
84
rpm
51
%
22
mph
Wednesday 5/12/21 @ 7:59 PM
717
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 11:5 AM
✅
819
kj
88
rpm
50
%
22
mph
Wednesday 9/23/20 @ 8:3 PM
282
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 11:34 AM
✅
412
kj
87
rpm
51
%
22
mph
Sunday 11/15/20 @ 7:54 PM
333
kj
83
rpm
48
%
21
mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
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Saturday 2/6/21 @ 11:0 AM
✅
442
kj
89
rpm
52
%
23
mph
Thursday 1/28/21 @ 9:15 PM
514
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/25/19 @ 2:10 PM
✅
629
kj
87
rpm
51
%
23
mph
Friday 1/1/21 @ 8:0 PM
545
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/1/21 @ 8:0 PM
✅
659
kj
82
rpm
55
%
23
mph
Friday 11/27/20 @ 10:34 PM
619
kj
82
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 12:19 PM
✅
840
kj
87
rpm
52
%
23
mph
Tuesday 6/2/20 @ 5:42 AM
337
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 3:24 PM
✅
603
kj
83
rpm
52
%
22
mph
Previous Workouts
Next Workouts
adamzki
🇬🇧
2
Beat andyrose
VS
andyrose
Corsham 🇬🇧
194 🔥
Beat adamzki
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1026
kj
Sunday 3/28/21
✅
1255
kj
Sunday 10/2/22
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
145
kj
Thursday 5/14/20
✅
280
kj
Friday 8/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
538
kj
Saturday 3/13/21
✅
563
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
717
kj
Wednesday 5/12/21
✅
819
kj
Wednesday 5/12/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Wednesday 9/23/20
✅
412
kj
Monday 11/23/20
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
333
kj
Sunday 11/15/20
✅
442
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
514
kj
Thursday 1/28/21
✅
629
kj
Friday 10/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
545
kj
Friday 1/1/21
✅
659
kj
Friday 1/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
619
kj
Friday 11/27/20
✅
840
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Tuesday 6/2/20
✅
603
kj
Monday 1/20/20
Previous Workouts
Next Workouts