Shake and Bake
Workouts
Friday 11/27/20 @ 10:34 PM
✅
619kj
82rpm
47%
20mph
Thursday 2/20/20 @ 11:45 AM
603kj
81rpm
47%
20mph
Wednesday 1/20/21 @ 6:37 PM
✅
683kj
92rpm
45%
21mph
Thursday 4/16/20 @ 11:2 AM
555kj
84rpm
44%
19mph
Wednesday 9/23/20 @ 8:3 PM
✅
282kj
86rpm
44%
19mph
Saturday 2/13/21 @ 1:39 PM
263kj
80rpm
44%
19mph
Saturday 3/13/21 @ 3:26 PM
✅
538kj
85rpm
50%
21mph
Tuesday 3/9/21 @ 12:32 PM
382kj
75rpm
46%
18mph
Wednesday 5/12/21 @ 7:59 PM
✅
717kj
86rpm
49%
21mph
Friday 5/14/21 @ 11:19 AM
506kj
77rpm
45%
18mph
Friday 1/1/21 @ 8:0 PM
✅
545kj
84rpm
50%
21mph
Friday 9/18/20 @ 11:12 AM
431kj
86rpm
44%
19mph
Thursday 7/9/20 @ 6:36 PM
412kj
88rpm
43%
19mph
Thursday 11/21/19 @ 1:57 PM
✅
441kj
83rpm
46%
20mph
Wednesday 7/1/20 @ 4:46 PM
395kj
88rpm
42%
19mph
Tuesday 6/30/20 @ 11:24 AM
✅
419kj
82rpm
45%
19mph
Saturday 6/6/20 @ 8:37 AM
469kj
84rpm
41%
18mph
Friday 6/5/20 @ 11:35 AM
✅
573kj
81rpm
46%
19mph
Saturday 5/9/20 @ 7:53 PM
303kj
86rpm
38%
17mph
Tuesday 4/14/20 @ 11:4 AM
✅
460kj
83rpm
46%
20mph
Workouts
555
kj
Thursday 4/16/20
263
kj
Saturday 2/13/21
382
kj
Tuesday 3/9/21
506
kj
Friday 5/14/21
431
kj
Friday 9/18/20
412
kj
Thursday 7/9/20
395
kj
Wednesday 7/1/20
469
kj
Saturday 6/6/20