Shake and Bake
Workouts
Friday 10/9/20 @ 4:25 PM
296kj
83rpm
39%
17mph
Wednesday 5/4/22 @ 1:40 AM
✅
493kj
84rpm
47%
20mph
Thursday 12/31/20 @ 5:55 PM
164kj
89rpm
34%
16mph
Thursday 11/14/19 @ 1:1 AM
✅
539kj
93rpm
46%
21mph
Monday 9/21/20 @ 3:41 PM
293kj
87rpm
37%
17mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Thursday 12/6/18 @ 7:18 PM
290kj
87rpm
38%
17mph
Tuesday 2/12/19 @ 2:46 AM
✅
536kj
90rpm
47%
21mph
Sunday 6/7/20 @ 2:59 PM
50kj
88rpm
33%
15mph
Wednesday 5/6/20 @ 12:20 AM
✅
82kj
87rpm
41%
18mph
Wednesday 4/22/20 @ 4:48 PM
406kj
85rpm
39%
17mph
Thursday 4/23/20 @ 11:34 PM
✅
730kj
95rpm
45%
21mph
Saturday 3/28/20 @ 4:36 PM
394kj
83rpm
39%
17mph
Saturday 3/28/20 @ 12:2 AM
✅
749kj
93rpm
47%
22mph
Wednesday 12/18/19 @ 5:5 PM
271kj
84rpm
38%
16mph
Friday 1/17/20 @ 1:15 AM
✅
515kj
89rpm
47%
21mph
Friday 12/21/18 @ 5:17 PM
216kj
86rpm
40%
18mph
Wednesday 12/19/18 @ 11:26 PM
✅
343kj
85rpm
48%
21mph
Friday 4/27/18 @ 5:36 PM
255kj
82rpm
37%
16mph
Wednesday 5/2/18 @ 11:33 PM
✅
386kj
92rpm
40%
19mph
Workouts
164
kj
Thursday 12/31/20
290
kj
Thursday 12/6/18
394
kj
Saturday 3/28/20
271
kj
Wednesday 12/18/19