Shake and Bake
Workouts
Tuesday 2/15/22 @ 9:6 PM
156kj
86rpm
35%
15mph
Wednesday 2/16/22 @ 10:15 AM
✅
260kj
80rpm
45%
19mph
Tuesday 8/27/19 @ 4:52 PM
318kj
88rpm
39%
17mph
Tuesday 5/4/21 @ 10:7 PM
✅
466kj
76rpm
50%
20mph
Friday 11/20/20 @ 5:59 PM
295kj
86rpm
38%
17mph
Wednesday 11/18/20 @ 10:57 AM
✅
476kj
79rpm
49%
20mph
Monday 4/6/20 @ 3:49 PM
311kj
86rpm
39%
17mph
Tuesday 4/2/19 @ 9:15 AM
✅
438kj
85rpm
45%
20mph
Tuesday 2/19/19 @ 5:24 PM
306kj
85rpm
39%
17mph
Monday 2/25/19 @ 9:11 PM
✅
424kj
84rpm
44%
19mph
Workouts
295
kj
Friday 11/20/20