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Shake and Bake
adams_shannon
Oregon
13
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
153 🔥
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Thursday 12/17/20 @ 7:48 PM
98
kj
80
rpm
40
%
17
mph
15 min New Tracks Ride
Alex Toussaint
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Share
Sunday 1/31/21 @ 4:57 PM
✅
110
kj
78
rpm
44
%
17
mph
Tuesday 5/12/20 @ 3:54 PM
79
kj
90
rpm
34
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 1/11/21 @ 12:26 AM
✅
97
kj
76
rpm
42
%
17
mph
Friday 6/28/19 @ 5:28 PM
✅
227
kj
82
rpm
43
%
18
mph
30 min Madonna Ride
Robin Arzón
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Thursday 7/4/19 @ 11:45 PM
201
kj
77
rpm
42
%
17
mph
Sunday 5/31/20 @ 4:44 PM
99
kj
83
rpm
39
%
17
mph
15 min Pop Ride
Hannah Corbin
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Sunday 5/31/20 @ 11:57 PM
✅
105
kj
78
rpm
42
%
17
mph
Wednesday 5/20/20 @ 4:0 PM
201
kj
87
rpm
38
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 5:0 PM
✅
260
kj
83
rpm
44
%
19
mph
Saturday 5/9/20 @ 4:25 PM
122
kj
83
rpm
38
%
16
mph
20 min Classic Rock Ride
Alex Toussaint
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Sunday 5/3/20 @ 5:26 PM
✅
180
kj
79
rpm
46
%
19
mph
Saturday 5/9/20 @ 3:54 PM
191
kj
81
rpm
40
%
17
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 5/3/20 @ 4:54 PM
✅
258
kj
81
rpm
45
%
19
mph
Saturday 5/9/20 @ 3:33 PM
125
kj
83
rpm
39
%
16
mph
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
Sunday 5/3/20 @ 4:33 PM
✅
171
kj
82
rpm
44
%
18
mph
Sunday 4/26/20 @ 4:55 PM
181
kj
84
rpm
38
%
16
mph
30 min Celine Dion Ride
Leanne Hainsby
View Class
Share
Sunday 4/26/20 @ 4:54 PM
✅
251
kj
81
rpm
43
%
18
mph
Sunday 10/14/18 @ 4:53 PM
98
kj
87
rpm
33
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 12/20/18 @ 7:24 PM
✅
150
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
13
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
153 🔥
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
15 min New Tracks Ride
Alex Toussaint
View Class
Share
98
kj
Thursday 12/17/20
✅
110
kj
Sunday 1/31/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
79
kj
Tuesday 5/12/20
✅
97
kj
Monday 1/11/21
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
227
kj
Friday 6/28/19
201
kj
Thursday 7/4/19
15 min Pop Ride
Hannah Corbin
View Class
Share
99
kj
Sunday 5/31/20
✅
105
kj
Sunday 5/31/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
201
kj
Wednesday 5/20/20
✅
260
kj
Saturday 5/16/20
20 min Classic Rock Ride
Alex Toussaint
View Class
Share
122
kj
Saturday 5/9/20
✅
180
kj
Sunday 5/3/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
191
kj
Saturday 5/9/20
✅
258
kj
Sunday 5/3/20
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
125
kj
Saturday 5/9/20
✅
171
kj
Sunday 5/3/20
30 min Celine Dion Ride
Leanne Hainsby
View Class
Share
181
kj
Sunday 4/26/20
✅
251
kj
Sunday 4/26/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
98
kj
Sunday 10/14/18
✅
150
kj
Thursday 12/20/18
Previous Workouts
Next Workouts