Shake and Bake
Workouts
Saturday 11/18/23 @ 6:44 PM
379kj
83rpm
35%
15mph
Monday 10/18/21 @ 11:58 PM
✅
577kj
0rpm
0%
0mph
Thursday 3/19/20 @ 5:18 PM
✅
597kj
86rpm
38%
17mph
Friday 3/20/20 @ 1:21 AM
kj
rpm
%
0mph
Saturday 12/4/21 @ 5:20 PM
181kj
83rpm
38%
16mph
Friday 12/10/21 @ 3:36 AM
✅
378kj
85rpm
50%
22mph
Saturday 12/26/20 @ 6:0 PM
268kj
83rpm
38%
16mph
Saturday 1/2/21 @ 5:26 PM
✅
676kj
89rpm
53%
23mph
Monday 8/24/20 @ 3:47 PM
380kj
89rpm
37%
17mph
Sunday 11/15/20 @ 1:32 PM
✅
445kj
0rpm
0%
0mph
Sunday 5/31/20 @ 3:4 PM
51kj
81rpm
36%
15mph
Friday 7/10/20 @ 10:35 AM
✅
82kj
89rpm
41%
18mph
Tuesday 6/16/20 @ 4:36 PM
197kj
90rpm
37%
17mph
Wednesday 6/17/20 @ 12:3 PM
✅
471kj
95rpm
51%
24mph
Monday 6/8/20 @ 4:20 PM
198kj
87rpm
38%
17mph
Monday 6/15/20 @ 7:26 PM
✅
503kj
93rpm
53%
24mph
Saturday 3/7/20 @ 5:42 PM
392kj
87rpm
38%
17mph
Saturday 6/13/20 @ 4:50 PM
✅
1028kj
97rpm
52%
24mph
Saturday 5/16/20 @ 3:27 PM
197kj
82rpm
40%
17mph
Monday 5/18/20 @ 6:27 PM
✅
467kj
92rpm
52%
23mph
Workouts
379
kj
Saturday 11/18/23
kj
Friday 3/20/20
181
kj
Saturday 12/4/21
268
kj
Saturday 12/26/20
380
kj
Monday 8/24/20
198
kj
Monday 6/8/20
392
kj
Saturday 3/7/20