Shake and Bake
VS
Workouts
Sunday 11/20/22 @ 2:36 PM
255kj
88rpm
33%
15mph
Wednesday 11/3/21 @ 10:32 AM
✅
265kj
86rpm
35%
16mph
Monday 1/20/20 @ 10:22 AM
✅
338kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 2:51 AM
294kj
88rpm
37%
17mph
Monday 7/26/21 @ 10:0 AM
338kj
93rpm
37%
17mph
Sunday 9/27/20 @ 1:59 AM
✅
341kj
87rpm
39%
17mph
Monday 6/1/20 @ 10:6 AM
✅
347kj
90rpm
40%
18mph
Monday 6/1/20 @ 10:14 AM
321kj
87rpm
39%
17mph
Sunday 12/27/20 @ 2:14 PM
296kj
92rpm
34%
16mph
Tuesday 11/24/20 @ 12:26 PM
✅
331kj
84rpm
39%
17mph
Thursday 10/10/19 @ 9:30 AM
207kj
91rpm
37%
17mph
Thursday 7/2/20 @ 2:8 AM
✅
219kj
84rpm
40%
17mph
Saturday 5/2/20 @ 3:59 PM
✅
455kj
89rpm
39%
17mph
Saturday 5/2/20 @ 5:0 PM
452kj
87rpm
39%
17mph
Saturday 2/22/20 @ 2:0 PM
✅
440kj
90rpm
39%
17mph
Saturday 2/22/20 @ 12:12 PM
382kj
88rpm
36%
16mph
Friday 10/25/19 @ 9:23 AM
✅
339kj
87rpm
40%
18mph
Thursday 10/24/19 @ 9:59 AM
287kj
82rpm
39%
16mph
Tuesday 10/1/19 @ 9:33 AM
✅
325kj
88rpm
39%
17mph
Thursday 9/12/19 @ 9:58 AM
286kj
88rpm
37%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
157
🔥
VS
iamczecksy
MN #PZP
48
Workouts
294
kj
Tuesday 1/21/20
321
kj
Monday 6/1/20
296
kj
Sunday 12/27/20
207
kj
Thursday 10/10/19
287
kj
Thursday 10/24/19
286
kj
Thursday 9/12/19