Shake and Bake
Workouts
Saturday 12/2/23 @ 1:0 PM
289kj
84rpm
38%
17mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Thursday 6/20/19 @ 9:50 AM
374kj
86rpm
42%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 3/26/20 @ 11:50 AM
217kj
88rpm
39%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 2/8/20 @ 5:43 PM
474kj
83rpm
42%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 12/13/18 @ 9:21 AM
318kj
83rpm
39%
17mph
Sunday 12/2/18 @ 12:57 PM
✅
692kj
91rpm
52%
24mph
Wednesday 12/5/18 @ 10:43 AM
358kj
85rpm
42%
18mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Sunday 7/1/18 @ 2:53 PM
385kj
81rpm
45%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 6/23/18 @ 4:42 PM
474kj
85rpm
42%
18mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Saturday 4/28/18 @ 4:38 PM
449kj
86rpm
41%
18mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Tuesday 4/3/18 @ 8:54 AM
304kj
74rpm
42%
17mph
Monday 4/2/18 @ 11:53 AM
✅
707kj
92rpm
52%
24mph
Workouts
289
kj
Saturday 12/2/23
217
kj
Thursday 3/26/20
474
kj
Saturday 2/8/20
358
kj
Wednesday 12/5/18
474
kj
Saturday 6/23/18
449
kj
Saturday 4/28/18