Shake and Bake
Workouts
Saturday 12/4/21 @ 1:42 PM
✅
524kj
86rpm
48%
21mph
Sunday 12/26/21 @ 8:36 PM
336kj
84rpm
41%
18mph
Thursday 1/7/21 @ 12:57 PM
✅
438kj
88rpm
52%
23mph
Thursday 1/7/21 @ 10:56 AM
204kj
81rpm
40%
17mph
Thursday 11/25/21 @ 2:24 PM
✅
619kj
89rpm
50%
22mph
Tuesday 11/30/21 @ 2:16 PM
306kj
84rpm
39%
17mph
Friday 10/30/20 @ 11:43 AM
✅
705kj
88rpm
53%
24mph
Monday 11/23/20 @ 4:20 AM
301kj
79rpm
41%
17mph
Sunday 3/15/20 @ 12:58 PM
✅
779kj
90rpm
55%
24mph
Sunday 3/22/20 @ 11:9 PM
304kj
79rpm
41%
17mph
Friday 6/26/20 @ 10:25 AM
✅
698kj
88rpm
53%
23mph
Tuesday 6/23/20 @ 8:34 PM
332kj
89rpm
39%
18mph
Friday 6/19/20 @ 12:5 PM
✅
770kj
91rpm
54%
24mph
Monday 6/15/20 @ 12:52 PM
331kj
88rpm
39%
17mph
Wednesday 2/12/20 @ 11:13 AM
✅
759kj
90rpm
54%
24mph
Thursday 10/10/19 @ 9:53 AM
278kj
84rpm
38%
16mph
Monday 6/17/19 @ 2:49 PM
✅
742kj
85rpm
55%
24mph
Thursday 4/12/18 @ 7:25 PM
kj
rpm
%
0mph
Thursday 5/30/19 @ 11:55 AM
✅
687kj
88rpm
53%
23mph
Thursday 5/16/19 @ 9:54 AM
249kj
79rpm
38%
16mph
Workouts
336
kj
Sunday 12/26/21
204
kj
Thursday 1/7/21
306
kj
Tuesday 11/30/21
301
kj
Monday 11/23/20
304
kj
Sunday 3/22/20
278
kj
Thursday 10/10/19