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Shake and Bake
achillessl
West Michigan
120
Beat angieverb
VS
angieverb
288 🔥
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 12:36 PM
695
kj
92
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/7/21 @ 11:41 AM
✅
729
kj
90
rpm
53
%
24
mph
Wednesday 1/29/20 @ 10:45 PM
724
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/29/20 @ 11:0 AM
✅
733
kj
92
rpm
52
%
24
mph
Tuesday 11/12/19 @ 11:8 AM
✅
777
kj
87
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/26/21 @ 10:39 AM
740
kj
92
rpm
53
%
24
mph
Wednesday 9/29/21 @ 11:33 AM
620
kj
88
rpm
50
%
22
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 8/9/21 @ 10:51 AM
✅
699
kj
89
rpm
52
%
24
mph
Thursday 4/29/21 @ 1:0 PM
689
kj
91
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 10:11 AM
✅
714
kj
89
rpm
53
%
24
mph
Friday 2/18/22 @ 12:57 PM
551
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/28/22 @ 10:51 AM
✅
692
kj
86
rpm
54
%
23
mph
Wednesday 6/2/21 @ 10:45 AM
568
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 10/23/21 @ 10:55 AM
✅
721
kj
88
rpm
54
%
24
mph
Monday 1/18/21 @ 12:53 PM
688
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:4 PM
✅
708
kj
89
rpm
53
%
24
mph
Sunday 8/2/20 @ 1:11 PM
377
kj
78
rpm
45
%
18
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 11:58 AM
✅
695
kj
93
rpm
51
%
24
mph
Tuesday 2/19/19 @ 10:45 AM
558
kj
81
rpm
52
%
22
mph
45 min Country Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 10:50 AM
✅
719
kj
93
rpm
52
%
24
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
120
Beat angieverb
VS
angieverb
288 🔥
Beat achillessl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
695
kj
Tuesday 1/26/21
✅
729
kj
Thursday 1/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
724
kj
Wednesday 1/29/20
✅
733
kj
Wednesday 1/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
777
kj
Tuesday 11/12/19
740
kj
Friday 3/26/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
620
kj
Wednesday 9/29/21
✅
699
kj
Monday 8/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
689
kj
Thursday 4/29/21
✅
714
kj
Friday 10/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
551
kj
Friday 2/18/22
✅
692
kj
Saturday 5/28/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
568
kj
Wednesday 6/2/21
✅
721
kj
Saturday 10/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
688
kj
Monday 1/18/21
✅
708
kj
Monday 1/18/21
45 min Low Impact Ride
Matt Wilpers
View Class
Share
377
kj
Sunday 8/2/20
✅
695
kj
Sunday 4/28/19
45 min Country Ride
Matt Wilpers
View Class
Share
558
kj
Tuesday 2/19/19
✅
719
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts