Shake and Bake
Workouts
Wednesday 6/15/22 @ 9:0 AM
✅
483kj
83rpm
47%
20mph
Wednesday 1/12/22 @ 2:27 PM
341kj
81rpm
42%
18mph
Monday 2/15/21 @ 6:35 PM
✅
585kj
85rpm
50%
22mph
Monday 2/15/21 @ 7:44 PM
355kj
83rpm
41%
18mph
Wednesday 6/29/22 @ 9:0 AM
✅
643kj
81rpm
47%
20mph
Sunday 12/12/21 @ 1:56 PM
464kj
84rpm
41%
18mph
Saturday 5/1/21 @ 12:27 PM
✅
704kj
77rpm
52%
21mph
Saturday 5/1/21 @ 12:33 PM
479kj
85rpm
42%
18mph
Tuesday 2/23/21 @ 10:5 AM
✅
430kj
73rpm
50%
19mph
Sunday 2/14/21 @ 2:41 PM
0kj
0rpm
37%
0mph
Sunday 12/27/20 @ 12:53 PM
✅
96kj
83rpm
45%
20mph
Thursday 12/10/20 @ 2:9 PM
66kj
84rpm
38%
17mph
Saturday 11/21/20 @ 1:0 PM
✅
689kj
81rpm
50%
21mph
Saturday 11/21/20 @ 12:57 PM
445kj
90rpm
39%
18mph
Friday 7/10/20 @ 11:10 AM
✅
192kj
80rpm
47%
20mph
Wednesday 7/8/20 @ 4:5 PM
173kj
85rpm
43%
19mph
Saturday 5/2/20 @ 1:59 PM
✅
426kj
77rpm
57%
23mph
Monday 5/4/20 @ 3:16 PM
290kj
83rpm
46%
20mph
Saturday 3/28/20 @ 1:54 PM
✅
386kj
82rpm
52%
22mph
Sunday 3/29/20 @ 3:47 PM
231kj
78rpm
44%
18mph
Workouts
341
kj
Wednesday 1/12/22
464
kj
Sunday 12/12/21
479
kj
Saturday 5/1/21
445
kj
Saturday 11/21/20
290
kj
Monday 5/4/20