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Shake and Bake
aceycakes
Carmel, IN
238 🔥
Beat anna_pi
VS
anna_pi
Minneapolis
2
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 5:28 PM
✅
332
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 11:3 AM
197
kj
84
rpm
38
%
17
mph
Friday 11/13/20 @ 8:26 PM
✅
704
kj
76
rpm
53
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 7:18 PM
495
kj
77
rpm
45
%
18
mph
Sunday 4/24/22 @ 12:26 PM
✅
535
kj
88
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/18/21 @ 10:19 AM
342
kj
84
rpm
39
%
17
mph
Saturday 4/30/22 @ 11:42 AM
✅
1086
kj
82
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/30/22 @ 1:4 PM
338
kj
71
rpm
34
%
13
mph
Saturday 3/19/22 @ 12:45 PM
✅
697
kj
80
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 11:9 AM
496
kj
86
rpm
41
%
18
mph
Sunday 1/23/22 @ 1:39 PM
✅
536
kj
82
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 12:1 PM
367
kj
87
rpm
39
%
18
mph
Sunday 4/18/21 @ 1:27 PM
✅
549
kj
81
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 9:59 AM
331
kj
81
rpm
41
%
17
mph
Saturday 5/16/20 @ 2:6 PM
✅
669
kj
79
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 10:42 AM
481
kj
79
rpm
44
%
18
mph
Monday 5/25/20 @ 1:37 PM
✅
664
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 11:16 AM
460
kj
80
rpm
42
%
18
mph
Saturday 4/27/19 @ 11:43 AM
✅
125
kj
86
rpm
37
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 5/26/19 @ 12:54 AM
111
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
238 🔥
Beat anna_pi
VS
anna_pi
Minneapolis
2
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 11/10/20
197
kj
Thursday 4/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Friday 11/13/20
495
kj
Sunday 11/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
535
kj
Sunday 4/24/22
342
kj
Tuesday 5/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1086
kj
Saturday 4/30/22
338
kj
Saturday 4/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Saturday 3/19/22
496
kj
Monday 3/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Sunday 1/23/22
367
kj
Thursday 1/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
549
kj
Sunday 4/18/21
331
kj
Wednesday 3/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Saturday 5/16/20
481
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
664
kj
Monday 5/25/20
460
kj
Friday 3/27/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
125
kj
Saturday 4/27/19
111
kj
Sunday 5/26/19
Previous Workouts
Next Workouts