Shake and Bake
Workouts
Friday 1/28/22 @ 11:50 AM
410kj
74rpm
48%
19mph
Monday 11/27/23 @ 1:13 AM
✅
475kj
88rpm
45%
20mph
Monday 7/20/20 @ 10:36 AM
480kj
86rpm
46%
20mph
Tuesday 7/21/20 @ 11:52 PM
✅
557kj
94rpm
46%
21mph
Thursday 3/24/22 @ 12:4 PM
409kj
72rpm
48%
19mph
Friday 2/18/22 @ 12:17 AM
✅
490kj
89rpm
45%
20mph
Saturday 2/22/20 @ 1:29 PM
382kj
80rpm
44%
18mph
Thursday 12/19/19 @ 12:19 AM
✅
534kj
93rpm
46%
21mph
Sunday 9/13/20 @ 11:31 AM
417kj
78rpm
46%
19mph
Thursday 8/8/19 @ 12:18 AM
✅
523kj
88rpm
48%
21mph
Thursday 2/13/20 @ 11:42 AM
430kj
77rpm
48%
19mph
Thursday 7/18/19 @ 11:57 PM
✅
544kj
89rpm
48%
21mph
Saturday 7/18/20 @ 10:43 AM
860kj
79rpm
47%
20mph
Sunday 7/19/20 @ 9:3 PM
✅
1092kj
91rpm
47%
21mph
Thursday 1/31/19 @ 12:17 PM
395kj
83rpm
43%
19mph
Friday 2/1/19 @ 12:22 AM
✅
546kj
87rpm
49%
21mph
Tuesday 12/25/18 @ 5:30 PM
476kj
79rpm
43%
18mph
Sunday 1/6/19 @ 11:9 PM
✅
675kj
89rpm
46%
21mph
Tuesday 6/19/18 @ 12:5 PM
408kj
75rpm
49%
19mph
Friday 7/14/17 @ 12:17 AM
✅
505kj
86rpm
48%
21mph
Workouts
410
kj
Friday 1/28/22
382
kj
Saturday 2/22/20
417
kj
Sunday 9/13/20
430
kj
Thursday 2/13/20
860
kj
Saturday 7/18/20
476
kj
Tuesday 12/25/18
408
kj
Tuesday 6/19/18