Shake and Bake
Workouts
Saturday 4/9/22 @ 11:6 AM
347kj
62rpm
50%
17mph
Tuesday 8/10/21 @ 5:4 PM
✅
361kj
83rpm
42%
18mph
Saturday 2/22/20 @ 1:29 PM
382kj
80rpm
44%
18mph
Tuesday 2/25/20 @ 11:32 PM
✅
467kj
89rpm
45%
20mph
Friday 1/28/22 @ 11:50 AM
410kj
74rpm
48%
19mph
Tuesday 2/9/21 @ 4:41 PM
✅
424kj
88rpm
43%
19mph
Sunday 9/13/20 @ 11:31 AM
417kj
78rpm
46%
19mph
Saturday 10/26/19 @ 2:13 PM
✅
443kj
84rpm
46%
20mph
Monday 7/27/20 @ 5:43 PM
0kj
45rpm
39%
10mph
Tuesday 4/7/20 @ 3:36 PM
✅
69kj
79rpm
42%
17mph
Monday 7/13/20 @ 11:25 AM
436kj
78rpm
46%
19mph
Tuesday 10/30/18 @ 10:4 PM
✅
460kj
89rpm
45%
20mph
Tuesday 12/25/18 @ 5:30 PM
476kj
79rpm
43%
18mph
Saturday 12/15/18 @ 5:37 PM
✅
631kj
87rpm
46%
20mph
Tuesday 6/19/18 @ 12:5 PM
408kj
75rpm
49%
19mph
Sunday 11/18/18 @ 4:15 PM
✅
478kj
83rpm
49%
20mph
Friday 7/20/18 @ 11:50 AM
220kj
68rpm
47%
17mph
Tuesday 8/7/18 @ 3:42 PM
✅
326kj
89rpm
46%
20mph
Tuesday 2/20/18 @ 12:40 PM
185kj
60rpm
49%
16mph
Monday 2/19/18 @ 10:26 PM
✅
298kj
80rpm
48%
20mph
Workouts
347
kj
Saturday 4/9/22
382
kj
Saturday 2/22/20
410
kj
Friday 1/28/22
417
kj
Sunday 9/13/20
476
kj
Tuesday 12/25/18
408
kj
Tuesday 6/19/18