Shake and Bake
Workouts
Wednesday 6/22/22 @ 11:2 AM
358kj
67rpm
48%
18mph
Monday 7/4/22 @ 12:34 PM
✅
534kj
93rpm
46%
21mph
Thursday 12/26/19 @ 3:26 PM
447kj
82rpm
46%
20mph
Friday 7/5/19 @ 9:57 AM
✅
504kj
89rpm
47%
21mph
Saturday 7/31/21 @ 11:44 AM
481kj
66rpm
49%
18mph
Sunday 11/8/20 @ 1:0 PM
✅
706kj
84rpm
50%
21mph
Friday 5/8/20 @ 10:56 AM
900kj
85rpm
45%
20mph
Saturday 11/9/19 @ 5:41 PM
✅
1063kj
85rpm
49%
21mph
Friday 7/31/20 @ 11:17 AM
251kj
80rpm
43%
18mph
Thursday 5/28/20 @ 10:28 AM
✅
342kj
89rpm
47%
21mph
Friday 4/10/20 @ 10:41 AM
851kj
83rpm
45%
19mph
Saturday 3/6/21 @ 4:28 PM
✅
1033kj
84rpm
49%
21mph
Tuesday 1/19/21 @ 12:47 PM
380kj
81rpm
43%
18mph
Wednesday 12/16/20 @ 11:0 AM
✅
531kj
88rpm
48%
21mph
Thursday 1/17/19 @ 12:26 PM
387kj
85rpm
42%
19mph
Thursday 1/17/19 @ 11:1 AM
✅
524kj
85rpm
49%
21mph
Wednesday 11/7/18 @ 12:56 PM
399kj
87rpm
42%
19mph
Monday 11/5/18 @ 11:0 AM
✅
508kj
81rpm
50%
21mph
Thursday 6/7/18 @ 12:13 PM
243kj
76rpm
45%
18mph
Tuesday 6/12/18 @ 10:9 AM
✅
356kj
77rpm
54%
21mph
Workouts
358
kj
Wednesday 6/22/22
447
kj
Thursday 12/26/19
481
kj
Saturday 7/31/21
900
kj
Friday 5/8/20
251
kj
Friday 7/31/20
851
kj
Friday 4/10/20
380
kj
Tuesday 1/19/21
387
kj
Thursday 1/17/19
399
kj
Wednesday 11/7/18