Shake and Bake
Workouts
Thursday 4/7/22 @ 11:11 AM
✅
373kj
64rpm
50%
17mph
Friday 4/12/24 @ 10:44 PM
314kj
84rpm
38%
17mph
Monday 11/18/19 @ 11:37 AM
✅
257kj
79rpm
45%
18mph
Wednesday 1/18/23 @ 10:18 PM
205kj
79rpm
40%
17mph
Monday 7/20/20 @ 10:36 AM
✅
480kj
86rpm
46%
20mph
Tuesday 11/15/22 @ 11:13 AM
354kj
81rpm
41%
17mph
Thursday 2/13/20 @ 11:42 AM
✅
430kj
77rpm
48%
19mph
Monday 10/24/22 @ 10:44 PM
351kj
77rpm
43%
18mph
Saturday 4/9/22 @ 11:6 AM
✅
347kj
62rpm
50%
17mph
Friday 4/15/22 @ 11:56 PM
242kj
75rpm
37%
15mph
Thursday 3/24/22 @ 12:4 PM
✅
409kj
72rpm
48%
19mph
Thursday 3/31/22 @ 9:40 PM
291kj
82rpm
37%
16mph
Saturday 2/22/20 @ 1:29 PM
✅
382kj
80rpm
44%
18mph
Tuesday 3/15/22 @ 12:20 AM
276kj
79rpm
39%
16mph
Friday 1/28/22 @ 11:50 AM
✅
410kj
74rpm
48%
19mph
Thursday 2/3/22 @ 11:5 PM
308kj
82rpm
40%
17mph
Sunday 9/13/20 @ 11:31 AM
✅
417kj
78rpm
46%
19mph
Friday 11/12/21 @ 1:19 AM
321kj
79rpm
42%
17mph
Friday 6/19/20 @ 11:36 AM
✅
287kj
81rpm
45%
19mph
Tuesday 6/16/20 @ 12:24 AM
180kj
76rpm
40%
16mph
Workouts
205
kj
Wednesday 1/18/23
351
kj
Monday 10/24/22
242
kj
Friday 4/15/22
276
kj
Tuesday 3/15/22
308
kj
Thursday 2/3/22
321
kj
Friday 11/12/21