Shake and Bake
Workouts
Monday 1/25/21 @ 1:13 PM
✅
412kj
78rpm
45%
19mph
Sunday 1/24/21 @ 6:20 PM
340kj
84rpm
40%
17mph
Wednesday 6/22/22 @ 11:2 AM
✅
358kj
67rpm
48%
18mph
Sunday 6/5/22 @ 5:38 PM
322kj
87rpm
39%
17mph
Monday 4/26/21 @ 12:7 PM
✅
404kj
74rpm
47%
19mph
Sunday 4/25/21 @ 5:18 PM
335kj
85rpm
39%
17mph
Monday 1/27/20 @ 12:28 PM
✅
418kj
76rpm
47%
19mph
Friday 12/27/19 @ 6:10 PM
320kj
79rpm
40%
17mph
Tuesday 1/19/21 @ 12:47 PM
✅
380kj
81rpm
43%
18mph
Tuesday 1/19/21 @ 3:13 AM
323kj
83rpm
40%
17mph
Monday 11/11/19 @ 12:24 PM
✅
456kj
80rpm
47%
20mph
Tuesday 11/12/19 @ 3:22 PM
349kj
0rpm
41%
17mph
Monday 5/6/19 @ 11:7 AM
✅
277kj
77rpm
46%
18mph
Thursday 5/9/19 @ 3:37 PM
161kj
78rpm
36%
15mph
Saturday 3/2/19 @ 1:41 PM
✅
394kj
78rpm
46%
19mph
Wednesday 3/13/19 @ 3:15 PM
311kj
83rpm
40%
17mph
Tuesday 12/4/18 @ 1:39 PM
✅
261kj
77rpm
44%
18mph
Wednesday 12/5/18 @ 3:25 PM
209kj
83rpm
39%
17mph
Tuesday 11/6/18 @ 12:45 PM
✅
301kj
80rpm
47%
20mph
Wednesday 11/7/18 @ 3:28 PM
216kj
83rpm
40%
17mph
Workouts
322
kj
Sunday 6/5/22
320
kj
Friday 12/27/19
323
kj
Tuesday 1/19/21
311
kj
Wednesday 3/13/19