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Shake and Bake
according2kelly
Disneyland
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Sunday 12/4/22 @ 4:39 PM
352
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 11/4/22 @ 12:9 AM
β
588
kj
85
rpm
50
%
22
mph
Tuesday 12/5/23 @ 6:19 PM
340
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 7:40 PM
β
600
kj
92
rpm
48
%
22
mph
Tuesday 6/8/21 @ 10:52 PM
389
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 5/11/21 @ 5:29 PM
β
615
kj
92
rpm
49
%
22
mph
Monday 2/20/23 @ 9:3 PM
316
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/11/23 @ 2:1 AM
β
561
kj
93
rpm
46
%
22
mph
Tuesday 2/18/20 @ 1:50 AM
366
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/2/23 @ 11:58 PM
β
584
kj
86
rpm
50
%
22
mph
Tuesday 1/11/22 @ 1:14 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 1/5/22 @ 4:14 AM
β
600
kj
91
rpm
49
%
22
mph
Tuesday 8/17/21 @ 3:49 PM
351
kj
92
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 10:12 PM
β
635
kj
89
rpm
50
%
22
mph
Saturday 2/27/21 @ 4:58 PM
321
kj
77
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 4:56 PM
β
910
kj
94
rpm
50
%
23
mph
Thursday 2/6/20 @ 2:52 PM
527
kj
92
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 9:3 PM
β
917
kj
92
rpm
51
%
23
mph
Monday 8/26/19 @ 7:58 PM
411
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 12:7 AM
β
624
kj
88
rpm
51
%
23
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
352
kj
Sunday 12/4/22
β
588
kj
Friday 11/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 12/5/23
β
600
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
389
kj
Tuesday 6/8/21
β
615
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Monday 2/20/23
β
561
kj
Saturday 3/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Tuesday 2/18/20
β
584
kj
Thursday 3/2/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
kj
Tuesday 1/11/22
β
600
kj
Wednesday 1/5/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
351
kj
Tuesday 8/17/21
β
635
kj
Monday 8/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Saturday 2/27/21
β
910
kj
Tuesday 2/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
527
kj
Thursday 2/6/20
β
917
kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Monday 8/26/19
β
624
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts