Shake and Bake
Workouts
Tuesday 6/27/23 @ 4:21 PM
253kj
107rpm
36%
19mph
Wednesday 10/14/20 @ 4:38 PM
✅
345kj
81rpm
50%
21mph
Friday 6/26/20 @ 3:47 PM
559kj
91rpm
41%
19mph
Saturday 6/27/20 @ 3:4 PM
✅
589kj
91rpm
43%
20mph
Friday 8/7/20 @ 3:45 PM
550kj
90rpm
42%
19mph
Sunday 9/13/20 @ 12:18 PM
✅
559kj
89rpm
43%
19mph
Wednesday 9/9/20 @ 2:54 PM
264kj
91rpm
40%
19mph
Thursday 6/25/20 @ 4:48 PM
✅
283kj
90rpm
42%
19mph
Friday 7/3/20 @ 10:21 PM
✅
612kj
90rpm
42%
19mph
Tuesday 6/30/20 @ 9:35 AM
609kj
87rpm
45%
20mph
Tuesday 6/30/20 @ 12:14 AM
344kj
80rpm
38%
16mph
Monday 6/29/20 @ 10:3 AM
✅
447kj
90rpm
43%
20mph
Saturday 2/15/20 @ 2:39 PM
353kj
94rpm
37%
17mph
Thursday 2/20/20 @ 1:59 PM
✅
433kj
91rpm
42%
19mph
Friday 1/31/20 @ 2:53 PM
498kj
94rpm
39%
18mph
Thursday 1/30/20 @ 2:31 PM
✅
559kj
94rpm
41%
19mph
Thursday 12/19/19 @ 11:12 PM
✅
89kj
88rpm
36%
16mph
Sunday 1/19/20 @ 10:12 PM
86kj
87rpm
36%
16mph
Tuesday 7/16/19 @ 3:16 AM
41kj
84rpm
31%
13mph
Monday 6/17/19 @ 10:17 AM
✅
53kj
84rpm
36%
15mph
Workouts
253
kj
Tuesday 6/27/23
559
kj
Friday 6/26/20
550
kj
Friday 8/7/20
264
kj
Wednesday 9/9/20
498
kj
Friday 1/31/20