Shake and Bake
VS
Workouts
Sunday 12/4/22 @ 4:39 PM
352kj
84rpm
40%
18mph
Friday 9/30/22 @ 10:34 AM
✅
384kj
84rpm
43%
19mph
Tuesday 6/8/21 @ 10:52 PM
389kj
84rpm
42%
18mph
Tuesday 6/8/21 @ 9:37 AM
✅
397kj
82rpm
45%
19mph
Monday 2/20/23 @ 9:3 PM
316kj
83rpm
39%
17mph
Sunday 8/13/23 @ 11:14 AM
✅
369kj
84rpm
42%
18mph
Tuesday 6/27/23 @ 2:10 PM
424kj
93rpm
37%
17mph
Monday 5/15/23 @ 9:14 AM
✅
479kj
75rpm
46%
18mph
Tuesday 8/16/22 @ 4:4 PM
✅
382kj
93rpm
40%
18mph
Wednesday 7/20/22 @ 9:58 AM
368kj
82rpm
43%
18mph
Tuesday 1/11/22 @ 1:14 AM
kj
rpm
%
0mph
Sunday 12/5/21 @ 11:58 AM
✅
400kj
87rpm
43%
19mph
Tuesday 8/17/21 @ 3:49 PM
✅
351kj
92rpm
32%
16mph
Wednesday 6/30/21 @ 9:57 AM
347kj
82rpm
38%
16mph
Monday 8/2/21 @ 2:37 PM
✅
367kj
99rpm
32%
17mph
Wednesday 7/7/21 @ 9:59 AM
336kj
86rpm
37%
17mph
Tuesday 2/18/20 @ 1:50 AM
366kj
87rpm
41%
18mph
Monday 1/6/20 @ 11:46 AM
✅
370kj
82rpm
43%
18mph
Thursday 7/18/19 @ 5:9 PM
471kj
87rpm
39%
18mph
Friday 7/19/19 @ 12:16 AM
✅
523kj
84rpm
43%
18mph
according2kelly
Disneyland
138
VS
arleneridesruns
Carrboro NC
141
🔥
Workouts
352
kj
Sunday 12/4/22
389
kj
Tuesday 6/8/21
316
kj
Monday 2/20/23
368
kj
Wednesday 7/20/22
kj
Tuesday 1/11/22
347
kj
Wednesday 6/30/21
366
kj
Tuesday 2/18/20