Shake and Bake
Workouts
Saturday 6/13/20 @ 5:58 PM
✅
575kj
87rpm
44%
19mph
Sunday 6/14/20 @ 4:36 PM
378kj
78rpm
39%
16mph
Monday 10/25/21 @ 4:54 PM
kj
rpm
%
0mph
Friday 10/22/21 @ 4:13 PM
✅
365kj
78rpm
39%
16mph
Friday 3/27/20 @ 4:35 PM
✅
528kj
88rpm
42%
19mph
Monday 6/14/21 @ 11:6 AM
414kj
81rpm
40%
17mph
Sunday 11/15/20 @ 8:23 PM
✅
226kj
87rpm
38%
17mph
Thursday 5/13/21 @ 10:57 AM
204kj
88rpm
38%
17mph
Monday 4/19/21 @ 5:41 PM
✅
382kj
79rpm
44%
18mph
Thursday 4/8/21 @ 10:53 AM
313kj
81rpm
40%
17mph
Saturday 11/14/20 @ 4:20 PM
✅
565kj
86rpm
43%
19mph
Sunday 11/15/20 @ 3:33 PM
441kj
82rpm
41%
18mph
Saturday 11/14/20 @ 5:23 PM
✅
246kj
87rpm
41%
18mph
Tuesday 2/25/20 @ 10:9 PM
182kj
82rpm
38%
16mph
Wednesday 11/20/19 @ 2:28 PM
✅
366kj
88rpm
38%
17mph
Sunday 9/20/20 @ 2:26 PM
289kj
87rpm
35%
16mph
Friday 8/14/20 @ 3:47 PM
✅
415kj
84rpm
44%
19mph
Wednesday 5/6/20 @ 2:36 PM
287kj
80rpm
39%
16mph
Tuesday 7/9/19 @ 1:21 PM
✅
353kj
86rpm
39%
17mph
Wednesday 7/10/19 @ 10:29 PM
289kj
82rpm
38%
16mph
Workouts
378
kj
Sunday 6/14/20
kj
Monday 10/25/21
414
kj
Monday 6/14/21
204
kj
Thursday 5/13/21
313
kj
Thursday 4/8/21
441
kj
Sunday 11/15/20
182
kj
Tuesday 2/25/20
287
kj
Wednesday 5/6/20