Shake and Bake
Workouts
Saturday 1/21/23 @ 12:36 AM
131kj
83rpm
32%
14mph
Wednesday 3/8/23 @ 11:19 AM
✅
296kj
93rpm
42%
20mph
Saturday 11/13/21 @ 1:15 AM
236kj
78rpm
37%
15mph
Friday 2/5/21 @ 7:30 PM
✅
406kj
82rpm
44%
19mph
Thursday 10/21/21 @ 4:51 AM
203kj
81rpm
34%
14mph
Monday 9/20/21 @ 3:55 PM
✅
392kj
88rpm
43%
19mph
Saturday 8/8/20 @ 9:0 PM
276kj
89rpm
32%
14mph
Saturday 12/21/19 @ 5:38 PM
✅
658kj
91rpm
45%
21mph
Tuesday 9/1/20 @ 2:10 AM
139kj
83rpm
34%
14mph
Friday 10/2/20 @ 6:9 PM
✅
342kj
92rpm
45%
21mph
Monday 9/21/20 @ 3:38 AM
289kj
84rpm
34%
15mph
Monday 9/28/20 @ 12:42 PM
✅
682kj
93rpm
45%
21mph
Saturday 8/29/20 @ 5:14 AM
284kj
79rpm
35%
15mph
Saturday 8/29/20 @ 6:28 PM
✅
700kj
86rpm
48%
21mph
Friday 6/5/20 @ 5:20 AM
276kj
82rpm
34%
14mph
Saturday 6/6/20 @ 5:56 PM
✅
672kj
84rpm
48%
21mph
Wednesday 4/29/20 @ 5:15 AM
124kj
83rpm
31%
14mph
Friday 8/16/19 @ 11:42 AM
✅
310kj
77rpm
50%
20mph
Thursday 4/16/20 @ 3:18 AM
190kj
82rpm
32%
14mph
Friday 4/17/20 @ 9:30 PM
✅
494kj
86rpm
47%
20mph
Workouts
131
kj
Saturday 1/21/23
203
kj
Thursday 10/21/21
276
kj
Saturday 8/8/20
139
kj
Tuesday 9/1/20
289
kj
Monday 9/21/20
284
kj
Saturday 8/29/20
276
kj
Friday 6/5/20
124
kj
Wednesday 4/29/20