Shake and Bake
Workouts
Tuesday 1/5/21 @ 1:7 PM
✅
287kj
87rpm
59%
25mph
Friday 1/1/21 @ 8:14 PM
202kj
78rpm
55%
22mph
Thursday 3/16/23 @ 12:56 PM
✅
830kj
90rpm
57%
25mph
Saturday 9/18/21 @ 5:29 PM
450kj
60rpm
55%
18mph
Sunday 3/20/22 @ 12:26 PM
✅
850kj
100rpm
54%
25mph
Saturday 3/19/22 @ 5:28 PM
505kj
75rpm
52%
21mph
Monday 3/14/22 @ 10:27 PM
✅
620kj
108rpm
52%
26mph
Wednesday 3/16/22 @ 1:46 AM
322kj
76rpm
50%
20mph
Sunday 7/18/21 @ 5:29 PM
✅
615kj
98rpm
56%
26mph
Saturday 7/17/21 @ 5:25 PM
388kj
70rpm
56%
21mph
Friday 3/5/21 @ 5:56 PM
✅
815kj
85rpm
59%
25mph
Saturday 2/27/21 @ 6:25 PM
644kj
77rpm
58%
22mph
Friday 8/28/20 @ 3:27 PM
1160kj
73rpm
62%
23mph
Friday 8/28/20 @ 3:22 PM
✅
1220kj
69rpm
72%
26mph
Friday 5/1/20 @ 1:59 PM
✅
633kj
89rpm
61%
26mph
Friday 5/1/20 @ 1:57 PM
518kj
83rpm
58%
24mph
Friday 5/1/20 @ 1:26 PM
443kj
83rpm
55%
23mph
Friday 5/1/20 @ 1:48 AM
✅
472kj
81rpm
57%
23mph
Wednesday 3/11/20 @ 3:12 PM
✅
847kj
79rpm
61%
25mph
Friday 3/27/20 @ 12:52 AM
631kj
80rpm
55%
22mph
Workouts
450
kj
Saturday 9/18/21
644
kj
Saturday 2/27/21
518
kj
Friday 5/1/20