Shake and Bake
VS
Workouts
Thursday 7/20/23 @ 11:8 AM
✅
291kj
79rpm
47%
19mph
Friday 4/21/23 @ 11:44 AM
252kj
83rpm
43%
19mph
Thursday 1/26/23 @ 12:2 PM
✅
307kj
76rpm
49%
20mph
Wednesday 11/16/22 @ 10:20 AM
245kj
84rpm
42%
18mph
Thursday 9/22/22 @ 11:4 AM
✅
296kj
79rpm
47%
19mph
Wednesday 9/21/22 @ 10:58 AM
241kj
85rpm
42%
18mph
Thursday 8/11/22 @ 11:29 AM
✅
276kj
75rpm
47%
19mph
Tuesday 8/9/22 @ 11:29 AM
225kj
84rpm
41%
18mph
Saturday 7/10/21 @ 2:49 PM
✅
747kj
83rpm
50%
21mph
Saturday 6/5/21 @ 11:25 AM
507kj
84rpm
42%
18mph
Thursday 11/12/20 @ 11:31 AM
✅
451kj
80rpm
47%
20mph
Thursday 8/27/20 @ 9:55 AM
354kj
89rpm
40%
18mph
Sunday 9/13/20 @ 2:25 PM
✅
647kj
82rpm
48%
20mph
Saturday 7/25/20 @ 11:58 AM
493kj
86rpm
42%
18mph
Friday 12/20/19 @ 12:1 PM
54kj
75rpm
32%
13mph
Wednesday 7/22/20 @ 11:41 AM
✅
66kj
78rpm
35%
14mph
Tuesday 1/1/19 @ 12:37 AM
✅
276kj
81rpm
45%
19mph
Saturday 6/20/20 @ 12:0 PM
233kj
80rpm
43%
18mph
Sunday 4/26/20 @ 3:14 PM
✅
641kj
78rpm
50%
20mph
Saturday 4/25/20 @ 1:59 PM
482kj
82rpm
43%
18mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
arleneridesruns
Carrboro NC
10
Workouts
252
kj
Friday 4/21/23
245
kj
Wednesday 11/16/22
241
kj
Wednesday 9/21/22
354
kj
Thursday 8/27/20
493
kj
Saturday 7/25/20
233
kj
Saturday 6/20/20