Shake and Bake
Workouts
Sunday 1/31/21 @ 8:3 PM
198kj
79rpm
41%
17mph
Sunday 2/12/23 @ 12:5 AM
✅
229kj
87rpm
40%
18mph
Sunday 11/1/20 @ 5:56 PM
207kj
89rpm
38%
17mph
Sunday 1/22/23 @ 11:35 PM
✅
244kj
93rpm
40%
18mph
Tuesday 5/25/21 @ 1:5 PM
257kj
78rpm
37%
15mph
Sunday 12/4/22 @ 6:21 PM
✅
329kj
91rpm
37%
17mph
Wednesday 1/13/21 @ 5:46 PM
140kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 2:41 AM
✅
142kj
80rpm
42%
17mph
Friday 6/26/20 @ 1:46 PM
208kj
77rpm
43%
17mph
Friday 6/26/20 @ 1:45 PM
✅
265kj
83rpm
44%
19mph
Saturday 1/4/20 @ 12:6 AM
168kj
83rpm
37%
16mph
Thursday 7/4/19 @ 11:45 PM
✅
201kj
77rpm
42%
17mph
Wednesday 6/3/20 @ 9:59 PM
200kj
79rpm
41%
17mph
Tuesday 6/9/20 @ 11:59 AM
✅
277kj
81rpm
46%
19mph
Saturday 5/30/20 @ 1:55 PM
123kj
69rpm
44%
16mph
Sunday 5/17/20 @ 3:9 PM
✅
133kj
83rpm
39%
17mph
Thursday 5/28/20 @ 1:49 PM
212kj
71rpm
46%
17mph
Thursday 5/28/20 @ 1:35 PM
✅
243kj
79rpm
44%
18mph
Saturday 4/11/20 @ 2:32 PM
59kj
84rpm
37%
16mph
Saturday 4/11/20 @ 2:31 PM
✅
70kj
86rpm
39%
17mph
Workouts
198
kj
Sunday 1/31/21
207
kj
Sunday 11/1/20