Shake and Bake
Workouts
Friday 4/14/23 @ 5:11 PM
319kj
80rpm
36%
15mph
Saturday 2/25/23 @ 12:59 PM
✅
1432kj
65rpm
79%
28mph
Sunday 9/11/22 @ 5:27 PM
177kj
76rpm
40%
16mph
Sunday 9/11/22 @ 5:26 PM
✅
799kj
69rpm
80%
29mph
Tuesday 6/7/22 @ 5:15 PM
114kj
72rpm
42%
16mph
Sunday 8/14/22 @ 12:19 PM
✅
434kj
74rpm
69%
27mph
Friday 12/24/21 @ 10:12 PM
147kj
82rpm
35%
15mph
Thursday 12/23/21 @ 11:2 AM
✅
481kj
84rpm
56%
24mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Thursday 10/7/21 @ 7:46 AM
✅
708kj
86rpm
54%
24mph
Sunday 4/18/21 @ 5:29 PM
86kj
74rpm
40%
16mph
Friday 9/24/21 @ 10:32 PM
✅
200kj
78rpm
54%
22mph
Sunday 4/18/21 @ 1:28 PM
354kj
79rpm
39%
16mph
Sunday 5/16/21 @ 3:18 PM
✅
745kj
70rpm
57%
22mph
Saturday 2/27/21 @ 4:22 PM
370kj
79rpm
39%
16mph
Wednesday 2/24/21 @ 11:39 AM
✅
1085kj
90rpm
56%
25mph
Tuesday 9/1/20 @ 6:9 PM
✅
144kj
88rpm
32%
15mph
Friday 9/4/20 @ 11:21 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 4:35 PM
68kj
71rpm
27%
10mph
Saturday 1/4/20 @ 1:49 AM
✅
232kj
78rpm
43%
18mph
Workouts
147
kj
Friday 12/24/21