Shake and Bake
Workouts
Friday 4/30/21 @ 11:44 AM
318kj
89rpm
37%
17mph
Thursday 4/15/21 @ 12:16 PM
✅
627kj
78rpm
55%
23mph
Tuesday 6/20/23 @ 11:55 AM
185kj
80rpm
38%
16mph
Monday 7/24/23 @ 10:36 AM
✅
261kj
78rpm
45%
19mph
Saturday 10/1/22 @ 1:27 PM
410kj
83rpm
39%
17mph
Friday 9/16/22 @ 5:47 PM
✅
657kj
75rpm
52%
21mph
Monday 1/3/22 @ 12:49 PM
313kj
83rpm
40%
17mph
Monday 1/3/22 @ 10:19 PM
✅
602kj
78rpm
54%
22mph
Monday 6/7/21 @ 11:51 AM
312kj
89rpm
37%
17mph
Monday 11/15/21 @ 10:40 PM
✅
621kj
78rpm
55%
22mph
Thursday 10/7/21 @ 11:56 AM
181kj
82rpm
38%
16mph
Saturday 9/18/21 @ 1:58 PM
✅
371kj
84rpm
49%
22mph
Wednesday 3/25/20 @ 3:25 PM
202kj
87rpm
38%
17mph
Thursday 1/28/21 @ 9:27 PM
✅
413kj
80rpm
54%
22mph
Wednesday 6/17/20 @ 3:49 PM
319kj
82rpm
40%
17mph
Thursday 6/18/20 @ 6:53 PM
✅
601kj
81rpm
53%
22mph
Saturday 2/8/20 @ 2:16 PM
443kj
84rpm
40%
18mph
Sunday 2/9/20 @ 2:2 PM
✅
939kj
79rpm
57%
23mph
Tuesday 1/28/20 @ 1:56 AM
338kj
87rpm
40%
18mph
Sunday 1/26/20 @ 5:30 PM
✅
679kj
80rpm
55%
23mph
Workouts
318
kj
Friday 4/30/21
185
kj
Tuesday 6/20/23
410
kj
Saturday 10/1/22
313
kj
Monday 1/3/22
312
kj
Monday 6/7/21
202
kj
Wednesday 3/25/20
319
kj
Wednesday 6/17/20