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Shake and Bake
805_rider
#West Coast Crew
151 π₯
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
47
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Monday 1/29/24 @ 12:46 PM
151
kj
72
rpm
37
%
15
mph
30 min P!nk Ride
Robin ArzΓ³n
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Friday 2/2/24 @ 6:27 PM
β
230
kj
78
rpm
43
%
18
mph
Saturday 7/22/23 @ 1:57 PM
β
315
kj
82
rpm
38
%
17
mph
45 min Power Zone Pop Ride
Ben Alldis
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Saturday 7/16/22 @ 7:58 PM
263
kj
85
rpm
36
%
16
mph
Sunday 5/7/23 @ 1:26 PM
179
kj
75
rpm
40
%
16
mph
30 min 80s Ride
Sam Yo
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Share
Wednesday 5/3/23 @ 10:33 PM
β
315
kj
81
rpm
48
%
20
mph
Thursday 3/2/23 @ 12:46 PM
β
288
kj
85
rpm
37
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Thursday 11/10/22 @ 9:56 PM
247
kj
84
rpm
36
%
16
mph
Wednesday 12/21/22 @ 1:23 PM
β
54
kj
80
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Bradley Rose
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Friday 1/6/23 @ 8:47 PM
50
kj
77
rpm
37
%
15
mph
Sunday 12/4/22 @ 2:21 PM
181
kj
68
rpm
43
%
16
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Share
Friday 12/2/22 @ 9:10 PM
β
193
kj
64
rpm
47
%
16
mph
Tuesday 9/21/21 @ 11:29 PM
β
201
kj
77
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 9/23/21 @ 8:32 PM
190
kj
76
rpm
41
%
16
mph
Saturday 1/23/21 @ 6:38 PM
β
411
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 9:31 PM
336
kj
89
rpm
35
%
16
mph
Monday 12/14/20 @ 4:28 PM
β
220
kj
75
rpm
45
%
18
mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
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Share
Friday 12/18/20 @ 3:53 PM
176
kj
70
rpm
42
%
15
mph
Thursday 4/16/20 @ 3:37 PM
β
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 2:33 PM
260
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
151 π₯
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
47
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Robin ArzΓ³n
View Class
Share
151
kj
Monday 1/29/24
β
230
kj
Friday 2/2/24
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
β
315
kj
Saturday 7/22/23
263
kj
Saturday 7/16/22
30 min 80s Ride
Sam Yo
View Class
Share
179
kj
Sunday 5/7/23
β
315
kj
Wednesday 5/3/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
288
kj
Thursday 3/2/23
247
kj
Thursday 11/10/22
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
β
54
kj
Wednesday 12/21/22
50
kj
Friday 1/6/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
181
kj
Sunday 12/4/22
β
193
kj
Friday 12/2/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
201
kj
Tuesday 9/21/21
190
kj
Thursday 9/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
411
kj
Saturday 1/23/21
336
kj
Monday 4/20/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
β
220
kj
Monday 12/14/20
176
kj
Friday 12/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
323
kj
Thursday 4/16/20
260
kj
Saturday 4/18/20
Previous Workouts
Next Workouts