Shake and Bake
Workouts
Friday 7/21/23 @ 3:56 PM
✅
216kj
78rpm
42%
17mph
Friday 7/21/23 @ 3:56 PM
184kj
79rpm
39%
16mph
Tuesday 8/18/20 @ 9:58 PM
✅
258kj
78rpm
45%
19mph
Thursday 6/29/23 @ 3:29 PM
186kj
77rpm
40%
16mph
Thursday 12/1/22 @ 6:55 PM
✅
259kj
86rpm
42%
19mph
Thursday 1/12/23 @ 5:0 PM
173kj
79rpm
38%
16mph
Thursday 12/30/21 @ 2:59 PM
✅
258kj
81rpm
45%
19mph
Tuesday 4/6/21 @ 4:5 PM
221kj
79rpm
43%
18mph
Thursday 9/10/20 @ 10:46 PM
✅
66kj
83rpm
39%
17mph
Tuesday 8/17/21 @ 3:53 PM
42kj
80rpm
33%
14mph
Monday 2/15/21 @ 10:29 PM
✅
381kj
87rpm
41%
18mph
Saturday 2/20/21 @ 8:38 PM
314kj
91rpm
32%
16mph
Monday 9/7/20 @ 4:56 PM
✅
172kj
85rpm
43%
19mph
Thursday 12/31/20 @ 9:50 PM
105kj
83rpm
36%
15mph
Sunday 10/11/20 @ 1:24 PM
✅
553kj
79rpm
47%
19mph
Thursday 12/17/20 @ 9:36 PM
348kj
71rpm
42%
15mph
Sunday 11/29/20 @ 10:3 PM
✅
189kj
80rpm
47%
19mph
Wednesday 11/18/20 @ 8:50 PM
141kj
76rpm
43%
17mph
Monday 9/23/19 @ 8:36 PM
✅
118kj
91rpm
35%
16mph
Friday 6/5/20 @ 9:3 PM
103kj
85rpm
34%
15mph