Shake and Bake
Workouts
Friday 6/23/23 @ 3:56 PM
✅
331kj
76rpm
44%
18mph
Saturday 6/24/23 @ 10:29 AM
307kj
77rpm
42%
17mph
Wednesday 4/28/21 @ 9:22 PM
✅
372kj
84rpm
42%
18mph
Saturday 4/24/21 @ 1:18 PM
364kj
86rpm
41%
18mph
Tuesday 4/6/21 @ 9:24 PM
✅
179kj
82rpm
45%
19mph
Wednesday 4/28/21 @ 10:57 AM
176kj
81rpm
46%
19mph
Saturday 4/3/21 @ 11:25 AM
358kj
78rpm
37%
15mph
Saturday 4/3/21 @ 11:27 AM
✅
522kj
88rpm
42%
19mph
Thursday 2/4/21 @ 9:24 PM
234kj
88rpm
40%
18mph
Friday 2/5/21 @ 12:25 PM
✅
236kj
89rpm
40%
18mph
Wednesday 6/10/20 @ 8:46 PM
✅
93kj
60rpm
58%
19mph
Sunday 1/31/21 @ 4:14 PM
82kj
68rpm
49%
18mph
Monday 11/9/20 @ 10:42 PM
✅
303kj
87rpm
38%
17mph
Wednesday 9/16/20 @ 11:15 AM
262kj
87rpm
42%
16mph
Thursday 9/10/20 @ 10:46 PM
66kj
83rpm
39%
17mph
Sunday 10/11/20 @ 3:19 PM
✅
72kj
86rpm
39%
17mph
Tuesday 8/4/20 @ 8:35 PM
✅
267kj
79rpm
46%
19mph
Tuesday 8/4/20 @ 12:57 PM
171kj
79rpm
44%
16mph
Saturday 7/25/20 @ 2:59 PM
✅
365kj
70rpm
48%
18mph
Wednesday 9/11/19 @ 6:33 PM
253kj
71rpm
41%
15mph
Workouts
364
kj
Saturday 4/24/21
358
kj
Saturday 4/3/21
234
kj
Thursday 2/4/21
262
kj
Wednesday 9/16/20
171
kj
Tuesday 8/4/20