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Shake and Bake
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
5
Beat andy1williams
VS
andy1williams
Prosper, Tx
172 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
Tuesday 6/27/23 @ 10:13 AM
122
kj
72
rpm
34
%
13
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Monday 2/28/22 @ 9:32 PM
β
426
kj
68
rpm
72
%
23
mph
Thursday 2/2/23 @ 11:6 AM
β
196
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/14/23 @ 2:43 PM
kj
rpm
%
0
mph
Wednesday 2/17/21 @ 12:49 AM
232
kj
78
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 12:31 PM
β
512
kj
68
rpm
55
%
20
mph
Tuesday 11/22/22 @ 3:10 AM
277
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 8:52 PM
β
748
kj
71
rpm
56
%
21
mph
Friday 4/22/22 @ 12:20 AM
202
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 10:57 PM
β
635
kj
67
rpm
62
%
23
mph
Thursday 4/7/22 @ 10:6 AM
251
kj
80
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 4:7 PM
β
749
kj
68
rpm
76
%
22
mph
Monday 11/8/21 @ 10:40 AM
200
kj
73
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 10:21 PM
β
586
kj
64
rpm
61
%
21
mph
Thursday 10/7/21 @ 10:6 AM
172
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/25/21 @ 12:26 AM
β
601
kj
70
rpm
58
%
22
mph
Monday 11/23/20 @ 4:5 AM
132
kj
74
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 11:54 PM
β
404
kj
70
rpm
59
%
22
mph
Saturday 11/21/20 @ 5:34 PM
271
kj
66
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 6:59 PM
β
792
kj
71
rpm
58
%
22
mph
Previous Workouts
Next Workouts
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
5
Beat andy1williams
VS
andy1williams
Prosper, Tx
172 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
122
kj
Tuesday 6/27/23
β
426
kj
Monday 2/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
196
kj
Thursday 2/2/23
kj
Saturday 1/14/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Wednesday 2/17/21
β
512
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 11/22/22
β
748
kj
Saturday 7/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
202
kj
Friday 4/22/22
β
635
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Thursday 4/7/22
β
749
kj
Saturday 3/5/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
200
kj
Monday 11/8/21
β
586
kj
Thursday 8/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
172
kj
Thursday 10/7/21
β
601
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Monday 11/23/20
β
404
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Saturday 11/21/20
β
792
kj
Saturday 11/21/20
Previous Workouts
Next Workouts