Shake and Bake
VS
Workouts
Sunday 11/5/23 @ 12:36 PM
✅
332kj
86rpm
45%
21mph
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 11:4 AM
✅
184kj
91rpm
42%
19mph
Tuesday 6/2/20 @ 10:19 AM
131kj
83rpm
39%
17mph
Friday 2/26/21 @ 12:28 PM
✅
103kj
92rpm
43%
20mph
Sunday 7/26/20 @ 11:43 PM
93kj
90rpm
42%
19mph
Thursday 6/4/20 @ 11:24 AM
✅
334kj
82rpm
50%
21mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 10:36 AM
✅
323kj
83rpm
49%
20mph
Wednesday 11/20/19 @ 7:21 PM
kj
rpm
%
0mph
Wednesday 11/21/18 @ 12:36 PM
✅
333kj
81rpm
50%
21mph
Tuesday 2/5/19 @ 10:35 AM
kj
rpm
%
0mph
Sunday 5/27/18 @ 12:25 PM
✅
487kj
84rpm
48%
20mph
Sunday 5/27/18 @ 4:36 PM
kj
rpm
%
0mph
Friday 4/27/18 @ 11:55 AM
✅
325kj
78rpm
50%
20mph
Saturday 4/28/18 @ 9:46 PM
kj
rpm
%
0mph
Saturday 3/10/18 @ 12:11 PM
kj
rpm
%
0mph
Wednesday 2/28/18 @ 12:25 AM
✅
kj
rpm
%
0mph
Wednesday 4/19/17 @ 11:52 AM
✅
467kj
85rpm
47%
20mph
Wednesday 4/19/17 @ 11:52 AM
kj
rpm
%
0mph
5flavorskyoto
ATL-FGF FOR LIFE!
145
🔥
VS
allymisslove
BOSS UP
12
Workouts
kj
Friday 11/3/23