Shake and Bake
Workouts
Monday 9/27/21 @ 10:42 AM
✅
615kj
88rpm
51%
22mph
Tuesday 9/28/21 @ 8:3 AM
379kj
77rpm
45%
19mph
Friday 1/12/24 @ 5:11 PM
✅
332kj
81rpm
48%
21mph
Wednesday 1/10/24 @ 10:21 PM
201kj
73rpm
42%
17mph
Tuesday 7/5/22 @ 10:45 AM
✅
610kj
84rpm
52%
22mph
Thursday 6/29/23 @ 9:33 PM
337kj
79rpm
41%
17mph
Thursday 6/17/21 @ 10:48 AM
✅
615kj
88rpm
51%
22mph
Tuesday 7/20/21 @ 4:37 PM
381kj
85rpm
42%
19mph
Sunday 5/8/22 @ 4:59 PM
✅
813kj
85rpm
52%
22mph
Friday 5/6/22 @ 7:53 AM
475kj
73rpm
46%
18mph
Tuesday 4/19/22 @ 10:53 AM
✅
587kj
85rpm
51%
22mph
Friday 4/22/22 @ 2:22 PM
347kj
77rpm
44%
18mph
Saturday 12/7/19 @ 2:45 PM
✅
727kj
80rpm
51%
21mph
Wednesday 4/29/20 @ 9:29 AM
534kj
75rpm
46%
18mph
Saturday 10/5/19 @ 10:40 PM
✅
622kj
85rpm
52%
23mph
Wednesday 10/2/19 @ 8:17 AM
419kj
77rpm
46%
18mph
Friday 3/29/19 @ 9:48 PM
✅
577kj
84rpm
51%
22mph
Tuesday 5/14/19 @ 8:4 AM
410kj
80rpm
45%
19mph
Saturday 9/15/18 @ 3:33 PM
✅
725kj
80rpm
51%
21mph
Saturday 9/15/18 @ 3:11 PM
494kj
82rpm
44%
18mph
Workouts
379
kj
Tuesday 9/28/21
201
kj
Wednesday 1/10/24
381
kj
Tuesday 7/20/21
475
kj
Friday 5/6/22
347
kj
Friday 4/22/22
410
kj
Tuesday 5/14/19