Shake and Bake
Workouts
Monday 5/31/21 @ 7:20 PM
636kj
80rpm
54%
22mph
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Tuesday 7/26/22 @ 10:44 AM
609kj
82rpm
53%
22mph
Thursday 7/14/22 @ 2:25 PM
✅
619kj
83rpm
54%
22mph
Monday 7/11/22 @ 10:41 AM
599kj
80rpm
53%
22mph
Tuesday 7/2/19 @ 5:24 PM
✅
632kj
83rpm
53%
22mph
Friday 4/23/21 @ 10:32 AM
✅
813kj
87rpm
51%
22mph
Monday 4/26/21 @ 9:50 AM
754kj
89rpm
48%
22mph
Friday 12/24/21 @ 11:53 AM
✅
626kj
81rpm
54%
22mph
Wednesday 1/13/21 @ 5:54 PM
610kj
84rpm
53%
22mph
Friday 5/10/19 @ 10:47 AM
✅
190kj
86rpm
50%
22mph
Wednesday 6/2/21 @ 11:11 AM
143kj
97rpm
41%
20mph
Saturday 11/21/20 @ 4:33 PM
758kj
83rpm
51%
22mph
Monday 11/16/20 @ 4:9 PM
✅
802kj
87rpm
50%
22mph
Friday 7/26/19 @ 11:11 AM
314kj
84rpm
55%
24mph
Thursday 7/25/19 @ 9:38 AM
✅
383kj
77rpm
64%
26mph
Friday 7/12/19 @ 5:21 PM
582kj
84rpm
51%
22mph
Monday 2/17/20 @ 12:34 PM
✅
643kj
82rpm
54%
23mph
Wednesday 4/3/19 @ 10:48 AM
✅
562kj
84rpm
50%
22mph
Thursday 2/7/19 @ 12:50 PM
485kj
89rpm
45%
20mph
Workouts
636
kj
Monday 5/31/21
754
kj
Monday 4/26/21
758
kj
Saturday 11/21/20