Shake and Bake
Workouts
Wednesday 12/8/21 @ 12:15 AM
267kj
83rpm
36%
16mph
Sunday 4/10/22 @ 12:9 PM
✅
377kj
82rpm
43%
18mph
Tuesday 5/18/21 @ 11:41 PM
170kj
89rpm
35%
16mph
Friday 10/30/20 @ 9:38 AM
✅
282kj
83rpm
45%
19mph
Thursday 12/10/20 @ 12:25 AM
198kj
87rpm
37%
17mph
Tuesday 11/5/19 @ 12:21 PM
✅
289kj
82rpm
46%
19mph
Saturday 10/3/20 @ 3:50 PM
431kj
84rpm
39%
17mph
Sunday 10/4/20 @ 1:28 PM
✅
600kj
80rpm
47%
20mph
Thursday 9/10/20 @ 10:9 PM
294kj
86rpm
36%
16mph
Monday 9/14/20 @ 3:10 PM
✅
434kj
82rpm
44%
19mph
Tuesday 6/9/20 @ 10:26 PM
311kj
90rpm
37%
17mph
Friday 6/12/20 @ 12:26 PM
✅
456kj
86rpm
45%
20mph
Wednesday 4/1/20 @ 10:1 PM
305kj
84rpm
38%
17mph
Thursday 4/2/20 @ 11:51 AM
✅
461kj
82rpm
46%
20mph
Wednesday 3/18/20 @ 7:38 PM
291kj
87rpm
37%
17mph
Thursday 11/21/19 @ 2:43 PM
✅
431kj
85rpm
45%
19mph
Sunday 7/7/19 @ 5:13 PM
195kj
87rpm
37%
16mph
Wednesday 5/8/19 @ 2:50 PM
✅
301kj
83rpm
45%
19mph
Wednesday 5/22/19 @ 11:12 PM
266kj
84rpm
37%
16mph
Monday 1/7/19 @ 12:56 PM
✅
454kj
83rpm
46%
20mph
Workouts
170
kj
Tuesday 5/18/21
198
kj
Thursday 12/10/20
311
kj
Tuesday 6/9/20
291
kj
Wednesday 3/18/20
266
kj
Wednesday 5/22/19