Shake and Bake
Workouts
Thursday 11/18/21 @ 12:22 AM
173kj
84rpm
37%
16mph
Thursday 5/11/23 @ 8:59 AM
✅
181kj
81rpm
38%
16mph
Wednesday 12/16/20 @ 12:13 AM
290kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 4:32 PM
✅
339kj
82rpm
42%
18mph
Wednesday 11/11/20 @ 12:16 AM
291kj
85rpm
38%
17mph
Thursday 10/22/20 @ 10:38 AM
✅
337kj
81rpm
42%
18mph
Saturday 11/14/20 @ 3:58 PM
206kj
87rpm
38%
17mph
Monday 6/15/20 @ 10:23 PM
✅
224kj
77rpm
43%
17mph
Saturday 5/23/20 @ 4:55 PM
412kj
86rpm
39%
17mph
Monday 6/15/20 @ 9:20 PM
✅
475kj
83rpm
42%
18mph
Sunday 6/7/20 @ 8:28 PM
321kj
87rpm
38%
17mph
Tuesday 6/9/20 @ 10:0 PM
✅
383kj
83rpm
43%
18mph
Wednesday 3/4/20 @ 11:57 PM
290kj
84rpm
38%
17mph
Tuesday 11/19/19 @ 3:21 PM
✅
348kj
84rpm
42%
18mph
Thursday 2/6/20 @ 11:41 PM
192kj
89rpm
36%
16mph
Tuesday 10/8/19 @ 1:59 PM
✅
243kj
80rpm
43%
18mph
Wednesday 7/10/19 @ 11:51 PM
291kj
85rpm
36%
16mph
Saturday 7/13/19 @ 3:58 PM
✅
389kj
79rpm
44%
18mph
Saturday 4/27/19 @ 4:34 PM
361kj
86rpm
36%
16mph
Saturday 5/4/19 @ 6:6 PM
✅
532kj
79rpm
46%
19mph
Workouts
173
kj
Thursday 11/18/21
290
kj
Wednesday 12/16/20
291
kj
Wednesday 11/11/20
206
kj
Saturday 11/14/20
412
kj
Saturday 5/23/20
290
kj
Wednesday 3/4/20