Shake and Bake
Workouts
Saturday 7/9/22 @ 3:43 PM
264kj
87rpm
36%
16mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Wednesday 8/4/21 @ 11:19 PM
199kj
87rpm
37%
16mph
Monday 6/28/21 @ 9:58 AM
✅
496kj
91rpm
53%
24mph
Saturday 12/19/20 @ 8:5 PM
185kj
89rpm
36%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 10/28/22 @ 7:7 PM
173kj
87rpm
35%
16mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Saturday 5/30/20 @ 3:44 PM
218kj
92rpm
37%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Saturday 1/15/22 @ 5:26 PM
264kj
84rpm
36%
16mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Tuesday 9/28/21 @ 11:18 PM
182kj
87rpm
36%
16mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Monday 7/1/19 @ 11:46 PM
46kj
94rpm
30%
15mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Wednesday 5/15/19 @ 11:22 PM
183kj
87rpm
36%
16mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Friday 3/15/19 @ 11:36 PM
176kj
87rpm
36%
16mph
Thursday 3/14/19 @ 3:27 PM
✅
493kj
96rpm
51%
24mph
Workouts
264
kj
Saturday 7/9/22
185
kj
Saturday 12/19/20
173
kj
Friday 10/28/22
264
kj
Saturday 1/15/22
182
kj
Tuesday 9/28/21
183
kj
Wednesday 5/15/19