Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 10:59 AM
52kj
73rpm
32%
13mph
Saturday 6/24/23 @ 2:19 AM
✅
117kj
81rpm
43%
18mph
Monday 4/17/23 @ 10:9 AM
32kj
72rpm
31%
12mph
Tuesday 1/24/23 @ 10:21 PM
✅
64kj
78rpm
40%
17mph
Wednesday 12/7/22 @ 8:44 AM
100kj
72rpm
31%
12mph
Thursday 1/5/23 @ 3:24 AM
✅
211kj
75rpm
43%
17mph
Friday 11/18/22 @ 9:29 AM
74kj
70rpm
35%
13mph
Wednesday 11/23/22 @ 2:52 AM
✅
181kj
77rpm
47%
19mph
Friday 3/18/22 @ 2:5 PM
159kj
81rpm
37%
15mph
Sunday 2/20/22 @ 4:11 PM
✅
242kj
84rpm
42%
18mph
Friday 10/2/20 @ 8:41 AM
130kj
88rpm
37%
17mph
Wednesday 3/24/21 @ 12:10 PM
✅
163kj
84rpm
42%
18mph
Monday 2/8/21 @ 10:26 AM
104kj
81rpm
36%
15mph
Monday 2/8/21 @ 12:13 PM
✅
167kj
80rpm
45%
19mph
Tuesday 1/26/21 @ 10:43 AM
75kj
66rpm
49%
18mph
Thursday 1/28/21 @ 7:48 AM
✅
80kj
67rpm
50%
18mph
Wednesday 6/12/19 @ 8:18 AM
107kj
78rpm
37%
15mph
Thursday 9/10/20 @ 11:21 AM
✅
203kj
84rpm
47%
20mph
Thursday 7/11/19 @ 7:39 AM
127kj
81rpm
39%
16mph
Saturday 6/15/19 @ 11:55 PM
✅
189kj
83rpm
46%
20mph
4evervictorious
DMV - covered by the blood of Jesus
0
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
214
🔥
Workouts
100
kj
Wednesday 12/7/22
127
kj
Thursday 7/11/19