Shake and Bake
Workouts
Thursday 8/26/21 @ 4:8 PM
✅
171kj
84rpm
49%
21mph
Thursday 4/22/21 @ 1:23 PM
74kj
67rpm
41%
15mph
Sunday 8/1/21 @ 1:12 AM
✅
335kj
78rpm
51%
21mph
Friday 12/11/20 @ 12:55 PM
153kj
70rpm
41%
15mph
Saturday 6/19/21 @ 12:28 AM
✅
246kj
78rpm
53%
22mph
Tuesday 7/27/21 @ 12:20 PM
100kj
59rpm
44%
14mph
Tuesday 6/8/21 @ 11:27 PM
✅
561kj
80rpm
53%
22mph
Wednesday 6/9/21 @ 11:44 AM
219kj
59rpm
45%
14mph
Wednesday 12/16/20 @ 3:19 AM
✅
272kj
84rpm
52%
22mph
Tuesday 12/22/20 @ 12:57 PM
121kj
62rpm
47%
16mph
Saturday 8/8/20 @ 9:9 PM
✅
335kj
86rpm
47%
21mph
Thursday 8/27/20 @ 3:16 PM
209kj
68rpm
47%
17mph
Tuesday 5/26/20 @ 9:52 PM
✅
543kj
82rpm
51%
21mph
Friday 5/29/20 @ 2:38 PM
328kj
66rpm
48%
17mph
Sunday 5/10/20 @ 8:1 PM
✅
584kj
83rpm
52%
22mph
Thursday 3/19/20 @ 10:52 AM
287kj
64rpm
46%
16mph
Thursday 2/6/20 @ 9:53 PM
✅
434kj
80rpm
47%
20mph
Saturday 11/23/19 @ 1:53 PM
271kj
69rpm
43%
16mph
Tuesday 7/2/19 @ 3:8 AM
✅
319kj
87rpm
46%
20mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph