Shake and Bake
Workouts
Wednesday 3/2/22 @ 5:47 PM
✅
251kj
91rpm
41%
19mph
Wednesday 3/9/22 @ 2:51 PM
229kj
87rpm
40%
18mph
Tuesday 6/22/21 @ 7:1 PM
✅
90kj
93rpm
41%
19mph
Monday 1/10/22 @ 12:7 AM
73kj
89rpm
39%
18mph
Saturday 5/15/21 @ 3:20 PM
211kj
89rpm
38%
17mph
Friday 11/12/21 @ 2:22 PM
✅
217kj
89rpm
38%
17mph
Wednesday 6/10/20 @ 7:52 PM
✅
383kj
91rpm
41%
19mph
Wednesday 3/10/21 @ 2:14 PM
343kj
91rpm
39%
18mph
Friday 4/24/20 @ 4:3 PM
✅
278kj
88rpm
43%
19mph
Sunday 10/4/20 @ 2:32 PM
219kj
90rpm
38%
18mph
Tuesday 1/28/20 @ 3:4 PM
276kj
76rpm
48%
19mph
Sunday 1/26/20 @ 7:16 PM
✅
280kj
79rpm
48%
19mph
Monday 12/16/19 @ 11:12 PM
✅
181kj
81rpm
46%
19mph
Thursday 12/13/18 @ 2:11 AM
180kj
82rpm
45%
19mph
Tuesday 4/16/19 @ 11:32 AM
✅
435kj
80rpm
47%
20mph
Monday 9/16/19 @ 12:4 PM
376kj
79rpm
45%
19mph
Thursday 8/8/19 @ 2:57 PM
✅
292kj
82rpm
47%
20mph
Wednesday 8/21/19 @ 1:34 PM
269kj
80rpm
46%
19mph
Monday 10/22/18 @ 9:28 PM
329kj
83rpm
41%
18mph
Tuesday 5/7/19 @ 11:56 AM
✅
394kj
86rpm
44%
19mph
Workouts
229
kj
Wednesday 3/9/22
211
kj
Saturday 5/15/21
343
kj
Wednesday 3/10/21
219
kj
Sunday 10/4/20
180
kj
Thursday 12/13/18
269
kj
Wednesday 8/21/19