Shake and Bake
VS
Workouts
Tuesday 11/15/22 @ 10:38 PM
✅
99kj
83rpm
46%
20mph
Wednesday 11/23/22 @ 1:57 PM
84kj
84rpm
43%
18mph
Tuesday 8/9/22 @ 3:39 PM
161kj
83rpm
42%
18mph
Wednesday 8/10/22 @ 9:7 PM
✅
232kj
76rpm
46%
21mph
Wednesday 3/2/22 @ 5:47 PM
251kj
91rpm
41%
19mph
Wednesday 3/2/22 @ 11:2 PM
✅
412kj
67rpm
78%
23mph
Wednesday 5/12/21 @ 8:10 PM
265kj
84rpm
44%
19mph
Saturday 10/30/21 @ 11:53 PM
✅
395kj
63rpm
62%
22mph
Saturday 8/28/21 @ 5:43 PM
313kj
86rpm
39%
17mph
Wednesday 8/25/21 @ 10:38 PM
✅
572kj
73rpm
57%
22mph
Thursday 6/10/21 @ 2:46 PM
116kj
97rpm
33%
16mph
Friday 7/9/21 @ 10:43 PM
✅
224kj
95rpm
43%
21mph
Saturday 5/15/21 @ 3:20 PM
211kj
89rpm
38%
17mph
Wednesday 4/21/21 @ 1:51 AM
✅
423kj
70rpm
60%
23mph
Friday 4/24/20 @ 4:3 PM
278kj
88rpm
43%
19mph
Saturday 2/1/20 @ 3:47 PM
✅
357kj
72rpm
55%
21mph
Thursday 10/11/18 @ 1:35 PM
294kj
84rpm
39%
17mph
Monday 12/31/18 @ 3:34 PM
✅
553kj
76rpm
54%
21mph
Sunday 12/2/18 @ 1:31 PM
243kj
85rpm
42%
18mph
Friday 12/28/18 @ 1:25 AM
✅
369kj
79rpm
52%
21mph
4boysofmine
Chicago suburb
24
VS
andy1williams
Prosper, Tx
162
🔥
Workouts
84
kj
Wednesday 11/23/22
251
kj
Wednesday 3/2/22
313
kj
Saturday 8/28/21
211
kj
Saturday 5/15/21
278
kj
Friday 4/24/20
294
kj
Thursday 10/11/18
243
kj
Sunday 12/2/18