Shake and Bake
Workouts
Wednesday 11/16/22 @ 4:17 PM
✅
182kj
91rpm
42%
19mph
Friday 12/9/22 @ 11:46 PM
122kj
82rpm
38%
16mph
Friday 10/7/22 @ 5:30 PM
✅
98kj
87rpm
45%
20mph
Thursday 9/8/22 @ 11:45 PM
kj
rpm
%
0mph
Wednesday 10/5/22 @ 5:51 PM
✅
173kj
89rpm
42%
19mph
Wednesday 10/5/22 @ 1:37 AM
kj
rpm
%
0mph
Monday 8/2/21 @ 5:9 PM
✅
83kj
88rpm
41%
19mph
Saturday 7/31/21 @ 3:12 PM
36kj
85rpm
29%
13mph
Friday 7/2/21 @ 4:10 PM
✅
88kj
93rpm
41%
19mph
Sunday 6/27/21 @ 9:55 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 9:22 AM
✅
190kj
84rpm
46%
19mph
Tuesday 3/24/20 @ 12:18 AM
127kj
82rpm
40%
17mph