Shake and Bake
VS
Workouts
Thursday 1/14/21 @ 6:18 PM
320kj
85rpm
40%
17mph
Thursday 1/28/21 @ 11:46 PM
✅
356kj
83rpm
42%
18mph
Monday 5/11/20 @ 7:53 PM
✅
110kj
78rpm
50%
21mph
Sunday 4/5/20 @ 11:19 PM
86kj
72rpm
48%
19mph
Sunday 9/1/19 @ 9:6 PM
✅
315kj
83rpm
48%
20mph
Friday 5/8/20 @ 9:31 PM
242kj
79rpm
45%
18mph
Monday 5/4/20 @ 4:22 PM
✅
293kj
82rpm
47%
20mph
Monday 5/4/20 @ 9:37 PM
260kj
79rpm
46%
19mph
Tuesday 12/3/19 @ 12:18 PM
✅
184kj
83rpm
45%
19mph
Sunday 12/22/19 @ 12:9 AM
153kj
86rpm
41%
18mph
Wednesday 11/20/19 @ 10:3 PM
✅
153kj
87rpm
45%
20mph
Saturday 11/16/19 @ 12:31 AM
107kj
74rpm
44%
17mph
Tuesday 7/9/19 @ 3:3 PM
✅
109kj
65rpm
57%
21mph
Saturday 8/24/19 @ 5:42 PM
82kj
72rpm
48%
18mph
Monday 1/28/19 @ 4:11 PM
✅
113kj
92rpm
38%
18mph
Monday 1/21/19 @ 9:11 PM
110kj
85rpm
40%
18mph
Monday 4/15/19 @ 12:18 PM
✅
186kj
81rpm
46%
19mph
Sunday 4/14/19 @ 11:29 PM
152kj
82rpm
42%
18mph
Wednesday 2/27/19 @ 12:55 PM
✅
542kj
78rpm
47%
19mph
Sunday 2/24/19 @ 2:58 PM
483kj
73rpm
47%
18mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
320
kj
Thursday 1/14/21
260
kj
Monday 5/4/20
152
kj
Sunday 4/14/19