Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 7:0 PM
142kj
51rpm
37%
11mph
Thursday 10/14/21 @ 12:17 PM
✅
423kj
81rpm
46%
19mph
Wednesday 2/10/21 @ 3:5 PM
165kj
76rpm
33%
13mph
Wednesday 2/10/21 @ 12:57 PM
✅
366kj
74rpm
46%
18mph
Friday 6/11/21 @ 2:56 PM
168kj
64rpm
37%
13mph
Saturday 11/20/21 @ 1:19 PM
✅
399kj
78rpm
46%
19mph
Tuesday 6/15/21 @ 6:34 PM
123kj
65rpm
38%
14mph
Monday 2/6/23 @ 2:39 PM
✅
223kj
77rpm
43%
18mph
Friday 2/3/23 @ 4:37 PM
103kj
62rpm
36%
13mph
Monday 1/30/23 @ 7:26 AM
✅
217kj
78rpm
42%
17mph
Friday 5/28/21 @ 2:34 PM
113kj
42rpm
39%
9mph
Saturday 5/29/21 @ 1:25 PM
✅
351kj
79rpm
39%
17mph
Wednesday 5/18/22 @ 11:31 PM
83kj
62rpm
33%
11mph
Friday 7/23/21 @ 10:44 AM
✅
133kj
74rpm
36%
14mph
Sunday 10/31/21 @ 3:2 PM
125kj
42rpm
36%
8mph
Sunday 10/31/21 @ 1:29 PM
✅
601kj
83rpm
46%
20mph
Wednesday 8/18/21 @ 5:23 PM
132kj
59rpm
36%
12mph
Friday 8/20/21 @ 10:41 AM
✅
446kj
83rpm
46%
20mph
Saturday 4/25/20 @ 5:32 PM
233kj
69rpm
36%
13mph
Monday 4/27/20 @ 11:18 AM
✅
469kj
78rpm
43%
18mph
3littlelizards
#Alpacas #powerzone #hardCORE
4
VS
bamamonique
Queen City NC
153
🔥
Workouts
165
kj
Wednesday 2/10/21
168
kj
Friday 6/11/21
123
kj
Tuesday 6/15/21
103
kj
Friday 2/3/23
113
kj
Friday 5/28/21