Shake and Bake

Workouts

Thursday 4/28/22 @ 6:9 PM
290kj
70rpm
52%
20mph
30 min My Mixtape Ride
Jenn Sherman
Friday 4/15/22 @ 1:19 PM
✅
304kj
76rpm
51%
20mph
Sunday 2/13/22 @ 2:30 PM
✅
620kj
76rpm
51%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/13/22 @ 2:26 PM
506kj
73rpm
48%
18mph
Sunday 1/9/22 @ 2:31 PM
417kj
72rpm
50%
19mph
45 min 80s Ride
Jenn Sherman
Thursday 1/13/22 @ 3:3 PM
✅
426kj
77rpm
48%
19mph
Sunday 12/26/21 @ 6:30 PM
253kj
69rpm
49%
19mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Wednesday 12/22/21 @ 3:24 PM
✅
267kj
74rpm
47%
19mph
Thursday 12/23/21 @ 4:21 PM
271kj
70rpm
51%
19mph
30 min Tribute Ride
Jenn Sherman
Thursday 12/2/21 @ 1:59 PM
✅
271kj
73rpm
49%
19mph
Friday 8/14/20 @ 10:1 PM
439kj
68rpm
53%
20mph
45 min Live DJ Ride
Robin Arzón
Tuesday 8/18/20 @ 1:56 PM
✅
471kj
79rpm
50%
20mph
Sunday 5/19/19 @ 1:58 PM
✅
566kj
80rpm
47%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 5/20/19 @ 6:55 PM
537kj
76rpm
48%
19mph
Monday 9/17/18 @ 6:37 PM
579kj
81rpm
47%
20mph
60 min Football Pregame Ride
Jenn Sherman
Saturday 9/29/18 @ 2:21 PM
✅
645kj
81rpm
49%
20mph
Monday 5/28/18 @ 4:42 PM
434kj
80rpm
47%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Thursday 5/31/18 @ 1:57 PM
✅
438kj
81rpm
47%
19mph
Thursday 11/23/17 @ 3:25 PM
495kj
77rpm
52%
21mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/25/17 @ 2:47 PM
✅
498kj
73rpm
54%
21mph

Workouts

30 min My Mixtape Ride
Jenn Sherman
290 kj
Thursday 4/28/22
✅ 304 kj
Friday 4/15/22
60 min Football Pregame Ride
Jenn Sherman
✅ 620 kj
Sunday 2/13/22
506 kj
Sunday 2/13/22
45 min 80s Ride
Jenn Sherman
417 kj
Sunday 1/9/22
✅ 426 kj
Thursday 1/13/22
30 min Holiday: Reflection Ride
Christine D'Ercole
253 kj
Sunday 12/26/21
✅ 267 kj
Wednesday 12/22/21
30 min Tribute Ride
Jenn Sherman
271 kj
Thursday 12/23/21
✅ 271 kj
Thursday 12/2/21
45 min Live DJ Ride
Robin Arzón
439 kj
Friday 8/14/20
✅ 471 kj
Tuesday 8/18/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 566 kj
Sunday 5/19/19
537 kj
Monday 5/20/19
60 min Football Pregame Ride
Jenn Sherman
579 kj
Monday 9/17/18
✅ 645 kj
Saturday 9/29/18
45 min Yacht Rock Ride
Jenn Sherman
434 kj
Monday 5/28/18
✅ 438 kj
Thursday 5/31/18
45 min Turkey Burn Ride
Robin Arzón
495 kj
Thursday 11/23/17
✅ 498 kj
Saturday 11/25/17