Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 8:35 AM
238kj
83rpm
35%
15mph
Thursday 10/28/21 @ 1:33 PM
✅
507kj
83rpm
49%
21mph
Monday 8/23/21 @ 9:26 AM
217kj
87rpm
33%
15mph
Monday 3/8/21 @ 11:4 AM
✅
412kj
84rpm
44%
19mph
Thursday 5/13/21 @ 9:19 AM
302kj
85rpm
34%
15mph
Saturday 5/15/21 @ 11:0 AM
✅
583kj
76rpm
49%
20mph
Sunday 5/2/21 @ 11:45 AM
115kj
85rpm
31%
13mph
Thursday 4/29/21 @ 11:4 AM
✅
249kj
73rpm
47%
18mph
Monday 2/10/20 @ 11:11 AM
123kj
56rpm
52%
16mph
Saturday 4/17/21 @ 12:49 PM
✅
166kj
70rpm
48%
18mph
Sunday 2/23/20 @ 11:47 AM
311kj
78rpm
37%
15mph
Sunday 11/29/20 @ 12:43 PM
✅
539kj
73rpm
48%
19mph
Thursday 12/12/19 @ 9:52 AM
308kj
81rpm
35%
15mph
Sunday 5/3/20 @ 11:9 AM
✅
514kj
74rpm
47%
18mph
Tuesday 9/24/19 @ 9:37 AM
205kj
87rpm
33%
14mph
Monday 9/30/19 @ 2:6 AM
✅
267kj
75rpm
41%
16mph
Monday 9/9/19 @ 9:34 AM
155kj
82rpm
35%
15mph
Tuesday 9/10/19 @ 1:13 AM
✅
181kj
68rpm
44%
16mph
Thursday 6/27/19 @ 9:46 AM
165kj
68rpm
43%
15mph
Thursday 6/27/19 @ 9:33 AM
✅
217kj
73rpm
45%
17mph
3kidsnapback
DMV BGM👑
12
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
Workouts
238
kj
Wednesday 10/27/21
217
kj
Monday 8/23/21
302
kj
Thursday 5/13/21
115
kj
Sunday 5/2/21
123
kj
Monday 2/10/20
205
kj
Tuesday 9/24/19